SLOW COOKER CHICKEN CURRY RECIPE | BBC GOOD FOOD
Try this easy, one-pot chicken curry that's low-fat, low-calorie and delivers three of your five-a-day. It's slow-cooked so the meat is beautifully tender
Provided by Sara Buenfeld
Categories Dinner, Main course, Supper
Total Time 6 hours 10 minutes
Prep Time 10 minutes
Cook Time 6 hours
Yield 2
Number Of Ingredients 9
Steps:
- Put 1 roughly chopped large onion, 3 tbsp mild curry paste, a 400g can chopped tomatoes, 2 tsp vegetable bouillon powder, 1 tbsp finely chopped ginger and 1 chopped yellow pepper into the slow cooker pot with a third of a can of water and stir well.
- Add 2 skinless chicken legs, fat removed, and push them under all the other ingredients so that they are completely submerged. Cover with the lid and chill in the fridge overnight.
- The next day, cook on Low for 6 hrs until the chicken and vegetables are really tender.
- Stir in the the chopped leaves of 30g coriander just before serving over brown rice.
Nutrition Facts : Calories 345 calories, FatContent 13 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 24 grams carbohydrates, SugarContent 20 grams sugar, FiberContent 8 grams fiber, ProteinContent 28 grams protein, SodiumContent 1.3 milligram of sodium
CHICKEN POT PIE I RECIPE | ALLRECIPES
Easy Chicken Pot Pie.
Provided by Sharon
Categories Chicken Breasts
Yield 1 - 9 inch pie
Number Of Ingredients 4
Steps:
- Boil or steam the chicken breasts until done. Dice.
- Mix together undiluted soup, canned vegetables, and diced chicken. Pour mixture into pie shell, and cover with the second crust. Crimp the edges, and make slits in the top crust.
- Bake at 375 degrees F (190 degrees C) for 45 minutes, or until crust is golden brown.
Nutrition Facts : Calories 245.5 calories, CarbohydrateContent 20.5 g, CholesterolContent 33.5 mg, FatContent 11.1 g, FiberContent 4.8 g, ProteinContent 15.2 g, SaturatedFatContent 2.9 g, SodiumContent 626.7 mg, SugarContent 0.2 g
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