SIZZLING CHICKEN PLATTER RECIPE | BBC GOOD FOOD
A zesty chicken dish for the BBQ or the griddle pan
Provided by Mary Cadogan
Categories Dinner, Lunch, Main course
Total Time 50 minutes
Cook Time 50 minutes
Yield 4
Number Of Ingredients 13
Steps:
- Lay the chicken in a shallow dish. Whisk up the chilli paste or harissa, oil, lemon juice and a little salt in a small bowl. Pour over the chicken and rub in to coat each piece.
- To make the dressing, halve, seed and dice the tomatoes. Mix in a bowl with the chilli paste, lemon juice, oil and a little salt. Set aside.
- Heat a griddle pan or start the barbecue, then cook the chicken for 6-8 minutes on each side until cooked through. Remove and wrap in foil to keep it warm.
- Separate the lettuces and spread the leaves over a serving platter. Slice the cucumber and radishes and scatter over the lettuce.
- Cut the chicken into strips and toss with half the dressing in a large bowl. Tip on to the salad and scatter with the pine nuts and mint leaves. Drizzle over the remaining dressing and serve warm.
Nutrition Facts : Calories 377 calories, FatContent 26 grams fat, SaturatedFatContent 3.7 grams saturated fat, CarbohydrateContent 4 grams carbohydrates, FiberContent 1.5 grams fiber, ProteinContent 32.2 grams protein, SodiumContent 0.23 milligram of sodium
BBQ CHICKEN PLATTER RECIPE | BBC GOOD FOOD
Roast or barbecue these BBQ chicken pieces then serve on a platter with onion rings, coleslaw and mac ‘n’ cheese for an all-American banquet
Provided by Tom Kerridge
Categories Dinner, Supper
Total Time 1 hours 50 minutes
Prep Time 40 minutes
Cook Time 1 hours 10 minutes
Yield 6
Number Of Ingredients 8
Steps:
- To make the spice rub, mix the salt, smoked paprika and garlic granules together in a large bowl. Add the chicken pieces and toss well to coat. Transfer to the fridge to chill for at least 2 hrs.
- To make the BBQ sauce, tip the honey, vinegar, sugar and mustard into a pan and bring to the boil, stirring to dissolve the sugar. Remove from the heat and leave to cool.
- Heat the oven to 180C/160C fan/gas 4. Pour half of the the BBQ sauce into a large bowl, add the seasoned chicken pieces and toss to coat. Spread the chicken out on a baking tray and roast for 1 hr, occasionally basting with more BBQ sauce, until the chicken is cooked through and sticky. Serve with truffled mac ‘n’ cheese, onion rings and coleslaw if you like.
Nutrition Facts : Calories 325 calories, FatContent 16 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 12 grams carbohydrates, SugarContent 12 grams sugar, FiberContent 2 grams fiber, ProteinContent 32 grams protein, SodiumContent 2 milligram of sodium
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