CHICKEN PEPPERS ONIONS RICE STIR FRY RECIPES

Name: Chicken & Peppers With Rice Stir Fry
Prep time: 15 min
Cook time: 30 min
Yield: 4
Cuisine: Chinese
Ingredients: 2 tablespoon(s) olive oil; 1 cup(s) onions; 1 clove(s) garlic, minced; 2 - boneless chicken breast, cut into 1 inch strips; 3 large red, green, orange red peppers cut in strips; 1 cup(s) long grain white rice (uncle ben's) uncooked; 1/4 teaspoon(s) dried thyme; 2 cup(s) chicken stock (swanson); 2 tablespoon(s) dried parsley; 1/2 teaspoon(s) salt; 1/2 teaspoon(s) pepper to taste

CHICKEN & PEPPERS WITH RICE STIR FRY | JUST A PINCH RECIPES

Chicken & Peppers With Rice Stir Fry | Just A Pinch Recipes image

The combination of the green peppers and chicken are so delicious. It is easy to fix. it is so different from other stir fry recipes because of not adding soy sauce. Also, if any left over I take for my lunch the next day. It heats up well and the flavors the next day are compiled together so nicely.

Provided by Betty Graves @ILUVSPICES

Categories Chicken

Prep Time 15 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 11

Ingredients

2 tablespoon(s) olive oil
1 cup(s) onions
1 clove(s) garlic, minced
2 - boneless chicken breast, cut into 1 inch strips
3 large red, green, orange red peppers cut in strips
1 cup(s) long grain white rice (uncle ben's) uncooked
1/4 teaspoon(s) dried thyme
2 cup(s) chicken stock (swanson)
2 tablespoon(s) dried parsley
1/2 teaspoon(s) salt
1/2 teaspoon(s) pepper to taste

Steps:

In a large pan over med-high heat, saute' onions and garlic. I always cut my onions in large chunks. Saute' for 2 minutes until translucent. Add chicken pieces with onions and garlic and make sure chicken is done cooking about 3 minutes, turning on each side. Add peppers to mixture for 1 minute. Add rice and thyme, cook and stirfor 1 minute. Add stock,parsley, salt and pepper to mixture and bring to a boil. Cover and simmer on low for 15 minutes until liquid has been absorbed. Remove from low heat and let stand, covered, another 10 minutes before serving.

CHICKEN PEPPER STIR-FRY RECIPE: HOW TO MAKE IT

Chicken Pepper Stir-Fry Recipe: How to Make It image

I challenged myself one day to create a sweet and spicy stir-fry using only the ingredients I had on hand. It had to be sweet yet tangy for our liking. I think I have finally mastered this dish.—Kelly Baumgardt, Seymour, Wisconsin

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 14

Ingredients

1 each small green, sweet red and sweet yellow pepper, julienned
1 medium onion, quartered
4 tablespoons olive oil, divided
2 garlic cloves, minced
3/4 pound boneless skinless chicken breast halves, cubed
3/4 teaspoon Cajun seasoning
1/3 cup packed brown sugar
2 teaspoons cornstarch
1 tablespoon water
1 tablespoon lemon juice
1 tablespoon honey mustard
1 teaspoon soy sauce
1 teaspoon Worcestershire sauce
Hot cooked rice, optional

Steps:

In a large skillet, stir-fry peppers and onion in 2 tablespoons oil over medium-high heat until crisp-tender, 5-7 minutes. Add garlic; cook 1 minute longer. Remove and keep warm. In the same skillet, stir-fry chicken and Cajun seasoning in remaining oil until no longer pink, 7-9 minutes., In a small bowl, combine the brown sugar, cornstarch, water, lemon juice, mustard, soy sauce and Worcestershire sauce; pour over chicken. Return pepper mixture to the pan; cook and stir until combined and sauce has thickened, 1 minute. If desired, serve with rice.

Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent

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