CHICKEN PARMESAN AIR FRYER RECIPES
AIR-FRYER CHICKEN PARMESAN RECIPE: HOW TO MAKE IT
Quick, simple and oh-so-tasty, this air-fryer chicken Parmesan recipe is the perfect weeknight dish to have on hand. It's just as crispy as the classic, if not crispier! —Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat air fryer to 375°. In a shallow bowl, lightly beat eggs. In another shallow bowl, combine bread crumbs, Parmesan cheese and pepper. Dip chicken in egg, then coat with crumb mixture. , Place chicken in a single layer in greased air fryer. Cook until a thermometer reads 165°, 10-12 minutes, turning halfway through. Top chicken with sauce and cheese. Cook until cheese is melted, 3-4 minutes. If desired, sprinkle with chopped basil, additional Parmesan cheese and serve with pasta.
Nutrition Facts : Calories 416 calories, FatContent 16g fat (7g saturated fat), CholesterolContent 215mg cholesterol, SodiumContent 863mg sodium, CarbohydrateContent 18g carbohydrate (6g sugars, FiberContent 2g fiber), ProteinContent 49g protein.
AIR FRYER CHICKEN PARMESAN | MYRECIPES
An easy, no-fuss way to make chicken Parmesan is to use the air fryer for absolutely delicious results. Just as healthy as oven-baked versions, this classic chicken dish gets a crispy panko and Parmesan cheese crust topped with marinara sauce and mozzarella cheese that melts to perfection as it cooks. The best part? It's on the table in a matter of minutes!
Provided by Julia Levy
Total Time 40 minutes
Number Of Ingredients 12
Steps:
- Sprinkle chicken evenly with salt and pepper. Place flour and eggs in 2 separate shallow dishes. Stir together panko, Parmesan, Italian seasoning, and crushed red pepper in a third shallow dish. Drizzle panko mixture with oil, and toss to coat.
- Working with 1 piece at a time, dip chicken in flour; shake off excess. Dip into eggs; let excess drip off. Dredge in panko mixture to fully coat. Place on a baking sheet. Repeat process with remaining chicken pieces.
- Preheat an air fryer to 370°F for 5 minutes. Place 2 prepared chicken pieces in fry basket spaced at least 1/2 inch apart. Cook until lightly browned, about 7 minutes. Spoon 3 tablespoons marinara onto each chicken piece; sprinkle each piece with 2 tablespoons cheese. Continue cooking at 370°F until cheese is melted and lightly browned and a thermometer inserted into thickest portion of chicken registers 165°F, about 3 minutes. Transfer chicken to a plate; tent loosely with aluminum foil.
- Repeat cooking process with remaining chicken pieces, marinara, and cheese. Serve immediately.
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- Carefully butterfly chicken by cutting in half widthwise to create 4 thin pieces of chicken. Season on both sides with salt and pepper. Prepare dredging station: Place flour in a shallow bowl and season with a large pinch of salt and pepper. Place eggs in a second bowl and beat. In a third bowl, combine bread crumbs, Parmesan, oregano, garlic powder, and red pepper flakes. Working with one piece of a chicken at a time, coat in flour, then dip in eggs, and finally press into panko mixture making sure both sides are coated well. Working in batches as necessary, place chicken in basket of air fryer and cook at 400° for 5 minutes on each side. Top chicken with sauce and mozzarella and cook at 400° for 3 minutes more or until cheese is melty and golden. Garnish with parsley to serve.
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- Set aside and keep warm, repeat with the remaining 2 pieces.
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This recipe combines the flavors of the classic Caprese salad of fresh tomatoes, mozzarella, basil, and balsamic vinegar with fried chicken and tortellini pasta.
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- Season the chicken with the salt. Add the flour to one Coating Tray. Whisk the eggs and milk together in a second coating tray. Grate the Parmesan with the Microplane® Adjustable Coarse Grater and combine with the panko and seasoning in the third coating tray. Coat each chicken breast in flour first, then the eggs, then the panko mixture.Divide the chicken onto two cooking trays of the Deluxe Air Fryer. Place the trays on the top and middle racks.Cut the tomatoes in half with the Close & Cut; place them on the drip tray of the air fryer. Turn the wheel to select the setting; press the wheel to select AIR FRY. Turn the wheel to adjust the time to 18 minutes. Press the wheel to start. Switch the trays with the chicken halfway through cooking (you’ll hear beeps as a reminder). Cook until the internal temperature reaches 165°F (74°C).Slice the mozzarella with the Quick Slice. When the chicken is halfway through cooking, add the tortellini to the 3-qt. (3-L) Micro-Cooker® Plus with enough water to cover the pasta. Microwave, covered, on HIGH, for 8 minutes.Drain the pasta and transfer it to a medium mixing bowl. Grate the Parmesan cheese into the bowl with the Microplane® Adjustable Fine Grater. Grate the basil into the bowl with the Herb Mill. Add the remaining pasta ingredients and toss to combine.When the timer is up, top each chicken breast with the mozzarella. Turn the wheel to select the AIR FRY setting; press the wheel to select. Turn the wheel to adjust the time to 2 minutes. Press the wheel to start.Add the tomatoes to the pasta mixture and serve with the chicken.
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An air fryer is a great way to enjoy chicken Parmesan with much less oil. A 5- or 6-quart air fryer fits two chicken breasts perfectly to get that signature crispy crust. (A smaller air fryer will work too, but you may have to overlap the breasts a little.)
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Calories 427 calories per serving
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Calories 427 calories per serving
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