CHICKEN PARM PIZZA CALORIES RECIPES
CHICKEN PARM PIZZA RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breasts, salt, black pepper, dried oregano, garlic powder, onion powder, paprika, flour, eggs, seasoned bread crumbs, oil, tomato sauce, mozzarella cheese, grated parmesan cheese, fresh basil
Provided by Alvin Zhou
Yield 4 servings
Number Of Ingredients 15
Steps:
- In a food processor, add the chicken, salt, pepper, oregano, garlic powder, onion powder, and paprika, and pulse until thoroughly combined, with no large chunks.
- Spread the mixture evenly into the bottom of a plastic wrap-lined, 10-inch (25 cm) cake pan. Fold over the excess saran wrap on top, and press it into a flat shape. Freeze until completely frozen solid, 2-4 hours.
- In 3 separate shallow dishes, distribute the flour, eggs, and bread crumbs.
- Unwrap the frozen chicken disc and dip it in the flour, shaking off any excess.
- Submerge it into the eggs, then cover it completely with the bread crumbs, pressing the bread crumbs into the chicken.
- Freeze for 15 minutes.
- Preheat oven to broil.
- Add oil to a large, deep pan halfway up the side to 400°F (200°C).
- Carefully lower the chicken disc into the oil with tongs, making sure it doesn’t splash. If the bottom is getting more color than the top, flip the patty extremely carefully and fry the other side until a deep golden brown.
- Remove the chicken disc from the oil and transfer to a wire rack. Blot with paper towels to remove excess oil.
- Add the tomato sauce to the fried chicken disc, spreading it in an even layer.
- Lay the mozzarella over the sauce, then sprinkle with Parmesan over the top.
- Broil for 5-8 minutes, or until the cheese is bubbly and golden brown.
- Top with basil, slice, and serve.
- Nutrition Calories: 2086 Fat: 149 grams Carbs: 134 grams Fiber: 8 grams Sugars: 10 grams Protein: 50 grams
- Enjoy!
Nutrition Facts : Calories 1264 calories, CarbohydrateContent 138 grams, FatContent 41 grams, FiberContent 8 grams, ProteinContent 77 grams, SugarContent 12 grams
CHICKEN PARM PIZZA - ALLIE CARTE
Steps:
- preheat oven to 400 degrees and line a cooking tray with parchment paper
- place the ground chicken in a large bowl then sprinkle with the minced garlic, seasonings and breadcrumbs. Use your hands to completely mix up and combine
- transfer the chicken onto the parchment paper. Press down and form into a round “pizza” shape. It should be about 1/2 to 2/3 the width of your finger
- bake for approximately 20 minutes, until completely cooked. Turn on the broil for a minute or two if an extra crisp crust is desired
- remove the chicken crust from the oven and top with the sauce and then the cheese. Bake for another 5 minutes, until cheese is melted
- slice into six slices
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