CHICKEN PALAK RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

CHICKEN PALAK RECIPE - FOOD.COM



Chicken Palak Recipe - Food.com image

This is a classic Indian dish for palak (spinach) chicken. Popeye would love this dish! This is a nutrient rich, low-fat and low-calorie meal that is great to have on rotation as part of a healthy diet.

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 6 serving(s)

Number Of Ingredients 13

1 lb cooked chicken, cut into bite sized pieces (I used skinless, boneless chicken thighs)
3 medium onions, diced
6 large garlic cloves, minced (or 12 smaller cloves garlic)
1 (7 ounce) can green chilies, peeled and diced
16 ounces frozen spinach (can use fresh)
olive oil (for frying)
1 teaspoon ground coriander
1/4 teaspoon ground cloves
1 cinnamon stick
1 bay leaf
1/2 cup nonfat yogurt
1/4 teaspoon cayenne pepper (optional)
salt

Steps:

  • Boil the frozen spinach, according to package directions, until done. Place cooked spinach in a collindar and drain off excess water. Set aside.
  • Heat 1 tablespoon olive oil in Wok over medium heat.
  • Add cloves, cinnamon stick, bay leaf and stir fry for one miute.
  • Add onions to spice mixture in wok and stir fry for 1-2 minutes.
  • Add minced garlic, green chillies and coriander and stir fry for 1-2 minutes.
  • Add spinach. Stir fry mixture for 4 minutes and remove from heat.
  • Remove the bay leaf and cinnamon stick and set aside.
  • Using a hand held blender, process the mixture in the Wok until it becomes the consistency of a paste -or- process in a food processor until the consistency of a paste and return to wok. You can return the cinnamon stick and bay leaf back into the wok mixture at this time.
  • Turn heat back on and add yogurt to spinach paste and blend well.
  • If you like heat, add 1/4 to 1/2 teaspoon cayenne pepper and mix well.
  • Add the cooked chicken to the spinach/yogurt mixture until chicken is heated through.
  • Before serving, remove cinnamon stick and bay leaf and discard.
  • Serve with basmati rice and Lavash bread. Salt to taste.

Nutrition Facts : Calories 206.6, FatContent 5.9, SaturatedFatContent 1.7, CholesterolContent 57.2, SodiumContent 139, CarbohydrateContent 15.3, FiberContent 4.1, SugarContent 6.4, ProteinContent 24.8

HOW TO MAKE PALAK CHICKEN, RECIPE BY MASTERCHEF SANJEEV KAPOOR



How to make Palak Chicken, recipe by MasterChef Sanjeev Kapoor image

How to make Lightly spiced chicken cooked with spinach

Categories     Main - Course - Chicken

Prep Time 40 minutes

Cook Time 40 minutes

Yield serve4

Number Of Ingredients 1

Spinach Leaves,Chicken,Oil,Cumin seeds,Ginger chopped,Split Bengal gram (chana dal) soaked,Salt,Turmeric powder,Onions cubed,Bottle gourd (lauki/doodhi) cut into small cubes,Green chillies finely chopped,Fresh fenugreek leaves (methi) finely chopped,Tomatoes roughly chopped,Red chilli powder,Garam masala powder,

Steps:

  • Heat oil in a deep non stick pan.
  • Add cumin seeds, ginger and chana dal and mix. Add one cup water, salt and turmeric powder and mix. Cover and cook for two minutes.
  • Add onions, bottle gourd and green chillies. Mix and add fenugreek leaves and spinach leaves and mix well. Cook for two to three minutes. Add tomatoes and mix. Cover and cook till the vegetables are cooked and soft.
  • Meanwhile add salt, red chilli power and garam masala powder to the chicken and set aside to marinate for ten to fifteen minutes. Once the vegetables are cooked, mash them with a hand blender. Add chicken and mix. Cover and cook till the chicken is done.
  • Serve hot.

Nutrition Facts : Calories 1646 calories, CarbohydrateContent 75.4 carbohydrates, ProteinContent 238.4 proteins , FatContent 43.4 fats, FiberContent Fiber- 35gm fibers

INDIAN PALAK CHICKEN RECIPE - VERYWELL FIT
Sep 20, 2019 · Ingredients 1 pound chicken breast (boneless, skinless, cut into cubes) 1 (10-ounce) package spinach (frozen, chopped) 2 cups onions (chopped) 1 teaspoon garlic powder (or 3 garlic cloves, ground) 1 teaspoon ginger root (fresh, ground) 1 tablespoon vegetable oil 7 curry leaves (fresh) 2 bay leaves 1 ...
From verywellfit.com
See details


CHICKEN PALAK - BEST RECIPES UK
Feb 29, 2020 · Add the garlic, ginger and green chillies to the pan and fry for 2 minutes then add the chilli powder, turmeric and coriander. Fry for a further 30 seconds and then stir in the chopped tomatoes. Cook for a further 8-10 minutes. Step 4 Add the chicken and mix well.
From bestrecipesuk.com
See details


SUPER DELICIOUS PALAK CHICKEN...!!!! |||| PALAK CHICKEN RECIPE
From m.youtube.com
See details


PALAK CHICKEN (SPINACH CHICKEN CURRY) | INDIAN AMBROSIA
Mar 02, 2019 · Add the chicken pieces and 1 cup water. Secure the lid, make sure the steam release handle is on 'sealing' and press the pressure cooking button. Adjust it to high and set the timer for 5 minutes. When the timer beeps, wait for 5 minutes, then release pressure by turning the steam release handle to 'venting'.
From indianambrosia.com
See details


CHICKEN PALAK – MAZADAAR
From mazadaar.co.uk
See details


SAAG WALA CHICKEN OR PALAK CHICKEN (HOW TO MAKE PALAK CHICKEN)
Dec 16, 2019 · INSTRUCTIONS STEP 1: BLANCH SPINACH. Clean and trim spinach leaves. Wash them thoroughly under cold water. Boil water in a pan. Add... STEP 2: MARINATE CHICKEN. In a large mixing bowl, combine yogurt (thick hung curd) with red chili powder, coriander... STEP 3: COOK THE MARINATED CHICKEN. After the ...
From ruchiskitchen.com
See details


CHICKEN PALAK - BEST RECIPES UK
Step 1 Place the spinach in a bowl and sprinkle with salt, add boiling water and leave for 2-3 minutes. Drain well. Place half of the spinach into a food processor and blend to a smooth puree. Finely chop the remaining spinach and set aside.
From bestrecipesuk.com
See details


SUPER DELICIOUS PALAK CHICKEN...!!!! |||| PALAK CHICKEN RECIPE
From m.youtube.com
See details


CHICKEN PALAK RECIPE BY COOK WITH NABEELA
Chicken palak is a classic Indian dish made with chicken and spinach. With this recipe, you can make chicken saag that is healthy and nutritious without comprising on flavour. Packed with spices, onions and the most important ingredient, spinach, this spinach curry is perfect for all those curry nights. This traditional chicken palak recipe is authentic and sure to impress all your friends and ...
From cookwithnabeela.com
See details


SAAGWALA CHICKEN RECIPE - PALAK CHICKEN CURRY BY ARCHANA'S ...
Apr 12, 2018 · Keep the palak puree/ spinach puree aside. Heat a heavy bottomed pan with ghee, add ajwain, cloves, cinnamon, cardamom and saute it for about 10 seconds. Add the ginger, garlic and onions and saute until the onions turn translucent. Add the chicken, salt and red chilli powder, garam masala powder and stir to combine.
From archanaskitchen.com
See details


PALAK CHICKEN (INSTANT POT WITH STEPS + VIDEO) » FOODIES ...
Jan 25, 2020 · Palak Chicken is a whole lot different than a regular Indian Chicken Curry recipe.Juicy chicken on the bones simmered in a spice laden curry sauce and cooked with finely chopped spinach. Result is a flavor bomb that’s irresistibly good.
From foodiesterminal.com
See details


PALAK CHICKEN - SPINACH & CHICKEN CURRY - FATIMA COOKS
Nov 11, 2021 · Palak Chicken, i.e. spinach and chicken curry (or in its proper Urdu form, Palak Murgh), is a dish I hold quite close to my heart (there are very many of those, mind you). No, but for real, this is a special one. The reason for this is it’s actually the first curry I cooked for my husband after we got married.
From fatimacooks.net
See details


PALAK CHICKEN RECIPE | STEFFI'S RECIPES
Dec 12, 2016 · Posted by Angela Steffi on 10:26:00 PM Palak Chicken is a Delicious and healthy curry recipe in which chicken is added to the silky smooth spinach base. Palak Chicken combines the all the benefits of Spinach and the deliciousness of chicken. Spinach is loaded with lot of minerals and nutrients but many of us don't like the taste of spinach so the addition of chicken to the recipe makes the ...
From steffisrecipes.com
See details


CHICKEN SAAG (PALAK CHICKEN) - A HEDGEHOG IN THE KITCHEN
Jun 02, 2020 · Hello Chicken Saag! Also known as Palak Chicken, this Indian chicken curry recipe makes for a tasty and healthy lunch or dinner. The perfect combination of chicken, spinach, turmeric, garam masala, cilantro, chili, garlic, ginger, Greek yogurt, cumin, cardamom, cinnamon, a bay leaf, onion, tomatoes and olive oil.
From ahedgehoginthekitchen.com
See details


PALAK CHICKEN - RUCHIK RANDHAP
Sep 09, 2011 · 1. Cut Chicken into medium size pieces, wash and allow to drain on a colander. Wash the Palak well and allow to drain. 2. In a thick bottomed vessel place the Palak, garlic, soda-bi-carb and salt and about 1/4 cup water and cook on a slow fire. When the leaves turn deep green and completely limp, purée them in a blender.
From ruchikrandhap.com
See details


PAKISTANI MURGH PALAK - PALAK CHICKEN - FLOUR & SPICE
Sep 14, 2016 · Jump to the Pakistani Murgh Palak or Palak Chicken Recipe. Moment of truth time folks: Pakistani food is hard, sorry Pakistani food can be hard. Not because of the techniques, but because of the time. So much damn time. Now of course there are great short cuts, but for an anxious hovering over her food kinda cook like me it can feel exhausting.
From flourandspiceblog.com
See details


PALAK CHICKEN RECIPE | PALAK CHICKEN KI RECIPE | PALAK ...
#Palakchicken#Palak#Chicken#recipeIf you like the video, please like and provide your comment on the video and subscribe the YT channel for more videos???? ...
From m.youtube.com
See details


SIMPLE PALAK CHICKEN RECIPE: STEP BY STEP - HUNGRYOUNGWOMAN
Jul 29, 2020 · Simple Palak Chicken Recipe. Print. Palak Chicken. This Palak Chicken recipe is full of flavor and serves as a great main course for lunch or dinner! Course Main Course Cuisine Indian Keyword Indian Recipes, Palak Chicken, palak recipes Prep Time 15 minutes. Cook Time 30 minutes. Servings 6 servings. Author hungryoungwoman.
From hungryoungwoman.com
See details


MAKE CHICKEN WITH SPINACH(PALAK) SUPER DELICIOUS ! PALAK ...
Make Chicken with Spinach(Palak) super Delicious ! Palak chicken RecipeFace book : https://www.facebook.com/Tasty-Recipe-Hut-2284480795164182/?modal=admin_to...
From m.youtube.com
See details


PALAK CHICKEN - SPINACH CHICKEN CURRY (VIDEO) - HINZ COOKING
Sep 25, 2019 · Instructions. In a bowl, add yogurt, garam masala powder, cumin powder and salt. Mix well to make a smooth paste. Now marinate chicken for 1 hour or more. After 01 hour, add oil in a pan and heat it up. Add whole garam masala (black pepper, cumin seeds, cinnamon sticks, green cardamoin heated oil.
From hinzcooking.com
See details