CHICKEN OVER RICE WHITE SAUCE RECIPES

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LEMON CHICKEN TERIYAKI RICE BOWL RECIPE | MYRECIPES



Lemon Chicken Teriyaki Rice Bowl Recipe | MyRecipes image

Chicken, broccolini and rice: What more could you ask for? Our top-rated Asian chicken bowl is flavorful, healthy and comes together quickly for busy weeknights. Pro tip: Double the soy sauce mixture for added flavor.

Provided by Laraine Perri

Total Time 48 minutes

Yield Serves 4

Number Of Ingredients 11

1 cup long-grain brown rice
2 tablespoons lower-sodium soy sauce
½ teaspoon cornstarch
2 tablespoons dark brown sugar
4 teaspoons mirin (sweet rice wine)
2 teaspoons fresh lemon juice
3 (6-ounce) skinless, boneless chicken breast halves
¼ teaspoon kosher salt
¼ teaspoon black pepper
2 teaspoons canola oil
1 pound Broccolini, trimmed

Steps:

  • Preheat oven to 400°. Cook brown rice according to directions. Combine soy sauce and cornstarch in a small saucepan, stirring with a whisk. Add brown sugar, mirin, and lemon juice; bring to a boil. Cook 1 minute or until thickened. Sprinkle chicken with salt and pepper. Heat a large ovenproof skillet over medium-high heat. Add canola oil to pan; swirl to coat. Add chicken to pan; cook 4 minutes. Turn; drizzle 1 tablespoon soy sauce mixture over chicken. Place pan in oven; bake at 400° for 8 minutes or until done. Place chicken on a cutting board; let stand 5 minutes. Cut chicken into slices. Bring a large saucepan of water to a boil. Add Broccolini; cook 3 minutes or until crisp-tender. Drain. Place 1/2 cup rice in each of 4 bowls; top each serving with 4 ounces chicken and 4 ounces Broccolini. Drizzle about 1 tablespoon remaining soy sauce mixture over each serving.

Nutrition Facts : Calories 429 calories, FatContent 7.1 g, SaturatedFatContent 1.2 g, SodiumContent 578 mg

SOY SAUCE CHICKEN RECIPE | ALLRECIPES



Soy Sauce Chicken Recipe | Allrecipes image

A delicious, fast, and easy recipe for any week night dinner. The chicken comes out flavorful with a sweet and tangy glaze. Serve with rice and steamed snow peas for a complete meal.

Provided by Too Hot Tamale

Categories     Chicken Thighs

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 8 servings

Number Of Ingredients 7

1 cup white sugar
1 cup soy sauce
1 cup water
¼ cup minced garlic
¼ cup minced fresh ginger
5 pounds bone-in chicken thighs with skin
¼ cup chopped green onions

Steps:

  • Combine sugar, soy sauce, water, garlic, and ginger in a large stock pot; stir until sugar is dissolved. Place chicken in stock pot and bring to a boil. Using tongs, turn chicken in pot every 5 minutes.
  • Boil chicken until no longer pink at the bone and juices run clear, about 35 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Sauce mixture will turn into a rich, brown glaze. Remove pot from heat and let cool 10 minutes.
  • Place chicken on a platter and sprinkle with chopped green onions.

Nutrition Facts : Calories 564.1 calories, CarbohydrateContent 29.6 g, CholesterolContent 159.6 mg, FatContent 28.1 g, FiberContent 0.5 g, ProteinContent 46.6 g, SaturatedFatContent 7.8 g, SodiumContent 1941.2 mg, SugarContent 25.7 g

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