CHICKEN ON A STICK RECIPE FAIR FOOD RECIPES
CHICKEN ON A STICK RECIPE: HOW TO MAKE IT
"Chicken is my family's favorite meat, whether it's roasted, barbecued or whatever," says Susan Post from Baltimore, Ontario. "I make these skewered chicken strips often, especially during the summer months. They're popular at our annual family picnic, too."
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 6 skewers.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the oil, lemon juice, soy sauce, garlic, honey and seasonings. Pour 1/4 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for at least 3-4 hours. Cover and refrigerate remaining marinade., Drain and discard marinade. On metal or soaked wooden skewers, thread chicken. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, uncovered, over medium-hot heat or broil 4 in. from the heat for 3-4 minutes on each side or until chicken is no longer pink, basting frequently with reserved marinade.
Nutrition Facts : Calories 97 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 31mg cholesterol, SodiumContent 70mg sodium, CarbohydrateContent 2g carbohydrate, FiberContent 1g fiber), ProteinContent 12g protein. Diabetic Exchanges 2 lean meat.
CHICKEN ON A STICK RECIPE - FOOD.COM - FOOD.COM - RECIPES ...
This recipe is my daughter's most frequently requested chicken recipe. It is from Light & Tasty magazine. Preparation time does not include marinating time.
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cut the chicken into strips and put into a resealable bag. I usually will cut each chicken breast into 3 strips.
- Combine all ingredients except chicken together.
- Put about 1/4 cup of the marinade into the bag with the chicken. Turn to coat. Refrigerate for about 3-4 hours.
- Cover and refrigerate the remaining marinade.
- Drain the marinade from the chicken.
- Thread the chicken strips onto skewers.
- Coat grill with non-stick spray before heating.
- Grill, uncovered, over medium-hot heat for about 3-4 minutes on each side, basting with the reserved marinade.
Nutrition Facts : Calories 120.9, FatContent 5.5, SaturatedFatContent 0.5, CholesterolContent 32.9, SodiumContent 238.1, CarbohydrateContent 3.9, FiberContent 0.3, SugarContent 2.1, ProteinContent 13.7
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