CHICKEN NUGGETS RECIPE HEALTHY RECIPES

Name: Chicken Nuggets
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 8 servings.
Ingredients: 1 cup all-purpose flour; 4 teaspoons seasoned salt; 1 teaspoon poultry seasoning; 1 teaspoon ground mustard; 1 teaspoon paprika; 1/2 teaspoon pepper; 2 pounds boneless skinless chicken breasts; 1/4 cup canola oil

CHICKEN NUGGETS RECIPE: HOW TO MAKE IT - TASTE OF HOME

Chicken Nuggets Recipe: How to Make It - Taste of Home image

I like to make these golden chicken nuggets because they’re so quick and easy. My whole family loves them. You can also use the seasoning to cook chicken breast halves. Stack them on rustic bread with mayo, lettuce and tomato for delicious sandwiches. —Annette Ellyson, Carolina, West Virginia

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 8 servings.

Number Of Ingredients 8

Ingredients

1 cup all-purpose flour
4 teaspoons seasoned salt
1 teaspoon poultry seasoning
1 teaspoon ground mustard
1 teaspoon paprika
1/2 teaspoon pepper
2 pounds boneless skinless chicken breasts
1/4 cup canola oil

Steps:

In a large shallow dish, combine the first 6 ingredients. Flatten chicken to 1/2-in. thickness, then cut into 1-1/2-in. pieces. Add chicken, a few pieces at a time, to dish and turn to coat., In a large skillet, cook chicken in oil in batches until meat is no longer pink, 6-8 minutes.

Nutrition Facts : Calories 212 calories, FatContent 10g fat (2g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 435mg sodium, CarbohydrateContent 6g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 24g protein. Diabetic Exchanges 3 lean meat

PARMESAN CHICKEN NUGGETS RECIPE: HOW TO MAKE IT

Parmesan Chicken Nuggets Recipe: How to Make It image

My 3-year-old went through a chicken-nuggets-and-french-fries-only stage, so I made these golden nuggets for him. Even the grown-ups like them! —Amanda Livesay, Mobile, Alabama

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 8 servings.

Number Of Ingredients 6

Ingredients

1/4 cup butter, melted
1 cup panko bread crumbs
1/2 cup grated Parmesan cheese
1/2 teaspoon kosher salt
1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch cubes
Marinara sauce, optional

Steps:

Place butter in a shallow bowl. Combine the bread crumbs, cheese and salt in another shallow bowl. Dip chicken in butter, then roll in crumbs., Place in a single layer on two 15x10x1-in. baking pans. Bake at 375° for 15-18 minutes or until no longer pink, turning once. Serve with marinara sauce if desired.

Nutrition Facts : Calories 191 calories, FatContent 9g fat (5g saturated fat), CholesterolContent 67mg cholesterol, SodiumContent 309mg sodium, CarbohydrateContent 5g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 20g protein.

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