CHICKEN NOODLE SOUP DIETS RECIPES

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MEDITERRANEAN SLOW-COOKER CHICKEN NOODLE SOUP RECIPE ...



Mediterranean Slow-Cooker Chicken Noodle Soup Recipe ... image

This slow-cooker chicken noodle soup fits nicely into the Mediterranean diet thanks to plenty of vegetables, lean chicken breast and whole-wheat pasta. Pair it with a salad and toasted whole-grain bread for an easy, healthy dinner.

Provided by Sarah Epperson

Categories     Chicken Slow-Cooker & Crockpot Recipes

Total Time 3 hours 50 minutes

Number Of Ingredients 15

1 pound boneless, skinless chicken breast
1 (14 ounce) can no-salt-added fire-roasted diced tomatoes
4 cups low-sodium chicken broth
1?½ cups chopped yellow onion
1 cup chopped orange bell pepper
4 cloves garlic, minced
1 tablespoon Italian seasoning
½ teaspoon ground pepper
¼ teaspoon salt
¼ teaspoon crushed red pepper
1 bay leaf
6 ounces whole-wheat rotini pasta
2 tablespoons chopped fresh basil
2 tablespoons chopped fresh flat-leaf parsley, plus more for garnish
½ cup grated Parmesan cheese

Steps:

  • Combine chicken, tomatoes, broth, onion, bell pepper, garlic, Italian seasoning, pepper, salt, crushed red pepper and bay leaf in a 4-quart slow cooker. Cover and cook on High until the chicken is tender and an instant-read thermometer inserted into the thickest part of the chicken registers 165 degrees F, about 3 hours. Remove and discard the bay leaf. Transfer the chicken to a plate; let rest for 10 minutes.
  • Meanwhile, stir pasta into the mixture in the slow cooker; cover and cook on High until the pasta is tender, about 30 minutes.
  • Coarsely shred the chicken and stir it back into the soup, along with basil and parsley. Ladle the soup evenly into 6 bowls; sprinkle with Parmesan and garnish with parsley, if desired.

Nutrition Facts : Calories 256.4 calories, CarbohydrateContent 29 g, CholesterolContent 47.5 mg, FatContent 4.8 g, FiberContent 3.8 g, ProteinContent 23.7 g, SaturatedFatContent 1.5 g, SodiumContent 662.7 mg, SugarContent 4.1 g

CHICKEN NOODLE SOUP | RECIPES | HMR PROGRAM



Chicken Noodle Soup | Recipes | HMR Program image

This recipe supports the Decision-Free plan, and can also be used with all HMR plans.

Provided by HMR Team

Total Time 5 minutes

Number Of Ingredients 4

1 HMR Rotini Chicken Alfredo Entree
1 HMR 500 Chicken Soup
6 oz. hot water
1 Dash black pepper

Steps:

  • 1. Prepare soup as directed.
  • 2. Heat entree.
  • 3. Combine, and season with pepper.

Nutrition Facts : ServingSize 1, Calories 320

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