CHICKEN MEATBALLS CALORIES RECIPES

Name: Air Fryer Chicken Meatballs
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 4
Cuisine: American
Ingredients: 1 large egg; 1/2 cup breadcrumbs; 1 pound 93% lean ground chicken; 1/2 cup grated Parmesan cheese; 1 tablespoon dried parsley; 1 teaspoon freshly ground black pepper; 1 teaspoon garlic powder; 1 teaspoon paprika

SUPER EASY AIR FRYER CHICKEN MEATBALLS | HEALTHY DELICIOUS

Super Easy Air Fryer Chicken Meatballs | Healthy Delicious image

Provided by Lauren Keating

Categories Chicken Recipes

Total Time 27 minutes

Prep Time 15 minutes

Cook Time 12 minutes

Yield 4

Number Of Ingredients 8

Ingredients

1 large egg
1/2 cup breadcrumbs
1 pound 93% lean ground chicken
1/2 cup grated Parmesan cheese
1 tablespoon dried parsley
1 teaspoon freshly ground black pepper
1 teaspoon garlic powder
1 teaspoon paprika

Steps:

Preheat your air fryer to 390°F. Coat the basket of your air fryer lightly with olive oil.
In a large mixing bowl, combine the egg and breadcrumbs. Let sit for 2-3 minutes to soften the breadcrumbs.
Add the remaining ingredients. Mix gently until just combined, being careful not to overwork the meat.
Use a meatballer or tablespoon to form the mixture into 1 1/2" balls. Roll the balls gently between dampened hands to shape.
Mist the meatballs lightly with olive oil spray, then arrange them in the basket. Cook for 12 minutes, turning the meatballs halfway through the cooking process. The meatballs are done when the outside is browned and crisp and the inside reaches a temperature of 165°F.

Nutrition Facts : ServingSize 1 g, Calories 345 kcal, CarbohydrateContent 13 g, ProteinContent 34 g, FatContent 18 g, SaturatedFatContent 6 g, CholesterolContent 179 mg, SodiumContent 430 mg, FiberContent 1 g, SugarContent 1 g, UnsaturatedFatContent 10 g

BUFFALO CHICKEN MEATBALLS RECIPE: HOW TO MAKE IT

Buffalo Chicken Meatballs Recipe: How to Make It image

I like to dunk these appetizer meatballs in blue cheese or ranch salad dressing. If I make them for a meal, I often skip the dressing and serve with blue cheese polenta on the side. —Amber Massey, Argyle, Texas

Provided by Taste of Home

Categories Appetizers

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 2 dozen.

Number Of Ingredients 6

Ingredients

3/4 cup panko bread crumbs
1/3 cup plus 1/2 cup Louisiana-style hot sauce, divided
1/4 cup chopped celery
1 large egg white
1 pound lean ground chicken
Optional: Reduced-fat ranch salad dressing or reduced-fat blue cheese salad dressing and chopped celery leaves

Steps:

Preheat oven to 400°. In a large bowl, combine bread crumbs, 1/3 cup hot sauce, celery and egg white. Add chicken; mix lightly but thoroughly., Shape into twenty-four 1-in. balls. Place on a greased rack in a shallow baking pan. Bake 20-25 minutes or until cooked through., Toss meatballs with remaining hot sauce. If desired, drizzle with salad dressing and sprinkle with celery leaves.

Nutrition Facts : Calories 35 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 14mg cholesterol, SodiumContent 24mg sodium, CarbohydrateContent 2g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 4g protein.

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