CHICKEN MARINARA PASTA RECIPE RECIPES

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CHICKEN & PASTA WITH MARINARA SAUCE RECIPE - FOOD.COM



Chicken & Pasta With Marinara Sauce Recipe - Food.com image

OMG! You've got to try this! My DH created this 10 years ago. I forgot how wonderful it tastes. There was a time where we had this at least once a week! I'm posting this in response to someone had 3 chicken breasts and wanted a quick and easy recipe that would feed 5. This will feed five, but they will be fighting over the leftovers (if there are any!).

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 4-6 serving(s)

Number Of Ingredients 11

1/4 cup olive oil
2 cloves garlic, minced
1 small onion, chopped
2 teaspoons rosemary
1 teaspoon basil
1 teaspoon oregano
1/2 teaspoon marjoram
4 chicken breasts, cut in 2 ",cubes
2 (14 ounce) cans delmonte chunky style stewed tomatoes
8 ounces pasta (my favorite is pasta ruffles)
1/8 cup parmesan cheese

Steps:

  • In large, heavy skillet, heat the oil over medium heat until it is hot but not smoking.
  • Add the garlic and onions; sauté until golden-- about 3 to 4 minutes.
  • Add spices and chicken chunks; cook through--about 10 minutes.
  • Add stewed Italian style tomatoes to chicken/Marinara sauce.
  • Simmer while cooking pasta according to package directions.
  • Toss Marinara sauce gently with cooked pasta; serve immediately, sprinkled with Parmesan cheese.

Nutrition Facts : Calories 659.9, FatContent 29.1, SaturatedFatContent 6.5, CholesterolContent 95.5, SodiumContent 616.6, CarbohydrateContent 58.4, FiberContent 4.4, SugarContent 11.2, ProteinContent 41.1

CHICKEN MARINARA WITH PASTA RECIPE: HOW TO MAKE IT



Chicken Marinara with Pasta Recipe: How to Make It image

My son Logan, 11, and I created this basic but very good dish. It was the first meal he made all by himself (with supervision, of course). Best of all, it was a real hit with the three friends he invited for dinner.” —Joanie Fuson, Indianapolis, Indiana

Provided by Taste of Home

Categories     Dinner

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 6 servings.

Number Of Ingredients 15

1-1/2 pounds boneless skinless chicken breasts
1/2 cup reduced-fat Italian salad dressing
1 medium onion, chopped
1 tablespoon olive oil
2 garlic cloves, minced
1 can (15 ounces) crushed tomatoes
1 can (14-1/2 ounces) diced tomatoes, undrained
1 tablespoon minced fresh parsley or 1 teaspoon dried parsley flakes
1 teaspoon minced fresh oregano or 1/4 teaspoon dried oregano
1 teaspoon brown sugar
1/4 teaspoon salt
1/4 teaspoon pepper
9 ounces uncooked whole wheat spaghetti
1/4 cup grated Parmesan cheese
6 tablespoons shredded part-skim mozzarella cheese

Steps:

  • Flatten chicken to 1/2-in. thickness; place in a large resealable plastic bag. Add salad dressing. Seal bag and turn to coat; refrigerate for 30 minutes., Meanwhile, in a large nonstick skillet coated with cooking spray, saute onion in oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, parsley, oregano, brown sugar, salt and pepper. Bring to a boil; Reduce heat; simmer, uncovered, for 10-15 minutes or until slightly thickened, stirring occasionally., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until no longer pink. When chicken is cool enough to handle, cut into 1/4-in. strips., Meanwhile, cook spaghetti according to package directions. Stir Parmesan cheese into sauce. Drain spaghetti. Serve with chicken and sauce; sprinkle with mozzarella cheese.

Nutrition Facts : Calories 389 calories, FatContent 8g fat (2g saturated fat), CholesterolContent 70mg cholesterol, SodiumContent 438mg sodium, CarbohydrateContent 44g carbohydrate (6g sugars, FiberContent 8g fiber), ProteinContent 35g protein. Diabetic Exchanges 4 lean meat

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