CHICKEN MARINADE FOR SALAD RECIPES

THE BEST EVER GRILLED CHICKEN MARINADE – AUNT BEE'S RECIPES

The BEST EVER Grilled Chicken Marinade – Aunt Bee's Recipes image

Number Of Ingredients 11

Ingredients

½ cup oil
½ cup balsamic vinegar
¼ cup soy sauce
¼ cup Worcestershire sauce
1/8 cup lemon juice
¾ cup brown sugar
2 Tbsp fresh rosemary
2 tbsp Dijon mustard
1 tsp ground black pepper
2 tsp garlic powder
6 chicken breasts or 3.5 lb chicken

Steps:

Combine all ingredients in a large ziplock bag.
Add chicken to the bag and place the closed ziplock bag in a large bowl and put in the fridge. (The bowl will keep it from making a huge mess in case the bag leaks)
Marinade for at least 8 hours or overnight and grill! Enjoy!
(I do not add any extra salt to my chicken marinade because salt will dry the chicken out. ALWAYS salt the chicken AFTER you grill it to ensure. It will need a good bit of salt after it is done)

KETO CHICKEN MARINADE RECIPES - 0G CARBS! - KETOCONNECT

Keto Chicken Marinade Recipes - 0g Carbs! - KetoConnect image

Six different healthy keto friendly marinades that are low in carbs and high in fat.

Provided by Mia Henderson

Categories Main Course

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 2

Number Of Ingredients 50

Ingredients

1 lb Chicken Breasts
1 tbsp olive oil
1 tbsp Fresh Chopped Cilantro
1/2 tsp Pink Himalayan Salt
1/8 tsp Black pepper
1/2 tsp Chili Powder
1/2 tsp Cumin
1/2 tsp Powdered Garlic
1 Lime
1 lb Chicken Breasts
2 tbsp Basil Pesto
1 tsp Minced Garlic
2 tsp Balsamic
1/2 tsp Pink Himalayan Salt
1/2 tsp Black Pepper
3 Leaves Fresh Basil (Chopped)
1 lb Chicken
1/2 cup Low carb yogurt
1 tbsp Lemon Juice
1/2 tsp Garam masala
1/8 tsp Cayenne Pepper
1/2 tsp Paprika
1/2 tsp Salt
1/8 tsp Turmeric powder
1/8 tsp Cumin
Red food coloring (Optional)
1 lb Chicken Breasts
1 tbsp Olive oil
1 Lemon (Juiced)
2 tsp Minced Garlic
1 tsp Cumin
1 tsp Paprika
1/2 tsp Allspice
1/2 tsp Ground cloves
1/8 tsp Black pepper
1/2 tsp Salt
1 lb Chicken Breasts
2 tbsp Sugar Free Ketchup
2 tbsp worcestershire sauce
1 tbsp Apple cider vinegar
1 tsp Minced Garlic
1/4 tsp Pepper
1/2 tsp Salt
1 lb Chicken Breasts
1/2 tsp Pink Himalayan Salt
1/4 tsp Black pepper
1 1/2 tsp Chinese five spice
1/2 tsp Garlic Powder
2 tsp Sesame Oil
2 tbsp Rice wine vinegar

Steps:

To make a marinade, combine all the recipes ingredients inside a zip top bag or casserole dish.
Add in the chicken and mix around/ gently knead the marinade into the meat.
Allow to marinate for 2-12 hours.
Cook the chicken as preferred. It can be seared and baked or grilled.
Baking Chicken

Nutrition Facts : Calories 321 kcal, CarbohydrateContent 1 g, ProteinContent 48 g, FatContent 13 g, SaturatedFatContent 2 g, TransFatContent 1 g, CholesterolContent 145 mg, SodiumContent 845 mg, FiberContent 1 g, UnsaturatedFatContent 9 g, ServingSize 1 serving

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THE BEST EVER GRILLED CHICKEN MARINADE – AUNT BEE'S RECIPES

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(I do not add any extra salt to my chicken marinade because salt will dry the chicken out. ALWAYS salt the chicken AFTER you grill it to ensure. It will need a good bit of salt after it is done)

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