MARINATED CHICKEN AND PASTA SALAD RECIPE | ALLRECIPES
An Australian recipe which is perfect for Summer barbecues. The chicken can also be served warm, for a Winter alternative!
Provided by ABAKER007
Categories Salad Pasta Salad Macaroni Salad Recipes
Total Time 2 hours 15 minutes
Prep Time 1 hours 0 minutes
Cook Time 15 minutes
Yield 6 servings
Number Of Ingredients 19
Steps:
- In a large bowl, combine 3 tablespoons soy sauce, 2 tablespoons honey, 2 tablespoons tomato sauce, 2 tablespoons plum sauce, 1 tablespoon Worcestershire sauce, sesame seeds, and basil. Add chicken, and turn to coat. Marinate in refrigerator for at least 1 hour.
- Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes or until al dente; drain and rinse.
- Heat olive oil in a skillet over medium heat. Cook chicken until no longer pink, and juices run clear. Drain on paper towels. Allow to cool, then cut into bite-size strips.
- In a large bowl, whisk together mayonnaise, sour cream, mustard, 1 tablespoon honey, 1 tablespoon tomato sauce, and 1 teaspoon Worcestershire sauce. Mix in cooked pasta, chicken, and Cheddar cheese. Gently stir in sliced avocado and cashews just before serving.
Nutrition Facts : Calories 446.2 calories, CarbohydrateContent 48.9 g, CholesterolContent 42.5 mg, FatContent 17.9 g, FiberContent 4.1 g, ProteinContent 23.9 g, SaturatedFatContent 3.7 g, SodiumContent 754.5 mg, SugarContent 13.2 g
CHICKEN MARINARA WITH PASTA RECIPE: HOW TO MAKE IT
My son Logan, 11, and I created this basic but very good dish. It was the first meal he made all by himself (with supervision, of course). Best of all, it was a real hit with the three friends he invited for dinner.” —Joanie Fuson, Indianapolis, Indiana
Provided by Taste of Home
Categories Dinner
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Flatten chicken to 1/2-in. thickness; place in a large resealable plastic bag. Add salad dressing. Seal bag and turn to coat; refrigerate for 30 minutes., Meanwhile, in a large nonstick skillet coated with cooking spray, saute onion in oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, parsley, oregano, brown sugar, salt and pepper. Bring to a boil; Reduce heat; simmer, uncovered, for 10-15 minutes or until slightly thickened, stirring occasionally., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until no longer pink. When chicken is cool enough to handle, cut into 1/4-in. strips., Meanwhile, cook spaghetti according to package directions. Stir Parmesan cheese into sauce. Drain spaghetti. Serve with chicken and sauce; sprinkle with mozzarella cheese.
Nutrition Facts : Calories 389 calories, FatContent 8g fat (2g saturated fat), CholesterolContent 70mg cholesterol, SodiumContent 438mg sodium, CarbohydrateContent 44g carbohydrate (6g sugars, FiberContent 8g fiber), ProteinContent 35g protein. Diabetic Exchanges 4 lean meat
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