CHICKEN L ORANGE BAKED RECIPES
BAKED CHICKEN L'ORANGE RECIPE - FOOD.COM
This a delicious and UNFRIED "healthified" verison of traditional Chicken L'Orange Recipe. I came up with this in my hopes to loose weight this year but not give up any of my favorite foods. It is absolutely DELICIOUS! Serve this with a side whole grain rice with a tbsp. of LITE butter, and a teaspoon of cilantro, It's a simple and easy side dish, Also, steamed carrots would be good as well! (NOTE: You must marinate this overnight, so please factor that into making this)
Total Time 50 minutes
Prep Time 5 minutes
Cook Time 45 minutes
Yield 4 Chicken Breasts, 4 serving(s)
Number Of Ingredients 6
Steps:
- Place Your chicken breasts in a large gallon bag.
- Put your juice, thinly sliced oranges, salt, and pepper in with the chicken, seal the bag, give it a shake so everything is coated.
- Let it sit in your Fridge overnight.
- The next day, about 45 minuites before dinner time, preheat your oven to 350 degrees.
- Take the chicken out of the fridge and lay them in a shallow baking dish (don't shake off any of the liquid).
- Sprinkle your slivered almonds over the dish, and throw it in your oven, Covered with tin foil, for 25 min's, remove the foil and bake it uncovered for 20 more minuites, or until it reaches 165 degrees or higher on an instant read thermometer. (it might be ready after the 25 min's depending on the thickness of the breast, and your oven's temperment, temp it after the first 25 to make sure).
Nutrition Facts : Calories 260.2, FatContent 8.5, SaturatedFatContent 0.9, CholesterolContent 68.4, SodiumContent 950, CarbohydrateContent 16, FiberContent 4, SugarContent 9.6, ProteinContent 31.1
BAKED ORANGE-GLAZED CHICKEN RECIPE | ALLRECIPES
One of my favorite recipes! The combination of paprika and mustard powder really offsets the sweetness of the orange juice. I tend to eyeball when cooking, so if you cook more breasts or use a large pan, make extra sauce to baste with. I'll frequently use extra glaze when baking just so there's plenty to pour over rice once it's done!
Provided by tigerpaws
Categories Meat and Poultry Chicken Breast
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Whisk orange juice, vegetable oil, orange zest, paprika, mustard, and salt in a bowl. Arrange chicken breast halves in a baking dish; pour orange juice mixture over chicken.
- Bake chicken breasts until no longer pink in the center and juices run clear, 30 to 45 minutes, basting with orange glaze every 10 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 391.4 calories, CarbohydrateContent 3.8 g, CholesterolContent 67.2 mg, FatContent 30.5 g, FiberContent 0.4 g, ProteinContent 25 g, SaturatedFatContent 5.1 g, SodiumContent 640.4 mg, SugarContent 2.7 g
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This baked orange chicken is a quick and elegant recipe. It can easily be doubled or tripled for company. I like to serve mine with a baked potato. —Pamela Siple, Punxsutawney, Pennsylvania
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OVEN BAKED ORANGE CHICKEN RECIPE - FOOD.COM
I use to make this all the time until I lost the recipe. Now that I found it, I'm gonna post it so I can always find it.
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Reviews 5.0
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Reviews 5.0
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