CHICKEN KIELBASA RECIPE RECIPES

Name: Kielbasa and Chicken Stir Fry
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 6 serving(s)
Ingredients: 2 links kielbasa, cut into thin slices; 1 1/2 lbs chicken breasts; 3 -4 red potatoes; 1 red pepper; 1 green peppers or 1 yellow pepper; 1 large onion, diced; salt; pepper; oregano

KIELBASA AND CHICKEN STIR FRY RECIPE - FOOD.COM

Kielbasa and Chicken Stir Fry Recipe - Food.com image

Make and share this Kielbasa and Chicken Stir Fry recipe from Food.com.

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

2 links kielbasa, cut into thin slices
1 1/2 lbs chicken breasts
3 -4 red potatoes
1 red pepper
1 green peppers or 1 yellow pepper
1 large onion, diced
salt
pepper
oregano

Steps:

Cut everything bite sized.
Wet skillet. Cook sausage until brown and crispy. Set aside (retain liquid in pan).
Add chicken into sausage fat. Saute until cooked through. Set aside.
Heat oil. Saute onions, peppers, and potatoes.
Lower heat.
Cover pot until potatoes are tender (about 20 minutes).
Add chicken and sausage. Add seasoning.
Simmer for a few minutes, and serve.

Nutrition Facts : Calories 367.1, FatContent 17.6, SaturatedFatContent 5.4, CholesterolContent 89.1, SodiumContent 319.1, CarbohydrateContent 22.1, FiberContent 3, SugarContent 4.1, ProteinContent 29.4

ONE-DISH CHICKEN AND KIELBASA RICE RECIPE | MYRECIPES

One-Dish Chicken and Kielbasa Rice Recipe | MyRecipes image

The turmeric, chicken broth, and sausage add layers of flavor to the rice. If you want to splurge, you can substitute a few crushed saffron threads for the turmeric.

Provided by David Bonom

Yield 4 servings (serving size: 1 1/2 cups)

Number Of Ingredients 11

Ingredients

2 cups fat-free, less-sodium chicken broth
? teaspoon ground turmeric
8 ounces turkey kielbasa, cut into 1/2-inch pieces
2 cups long-grain parboiled rice (such as Uncle Ben's)
2 teaspoons olive oil
8 ounces skinless, boneless chicken thighs, cut into bite-sized pieces
1 cup prechopped onion
1 cup prechopped green bell pepper
½ cup frozen green peas
¼ cup sliced pitted stuffed manzanilla (or green) olives
1 tablespoon bottled minced garlic

Steps:

Combine the first 3 ingredients in a medium saucepan; bring to a boil. Stir in rice. Cover, reduce heat, and simmer 5 minutes. Remove from heat; let stand for 5 minutes.
Heat olive oil in a large skillet over high heat. Add chicken pieces; cook 2 minutes or until browned, stirring occasionally. Add onion and bell pepper; sauté 4 minutes or until tender. Stir in peas, sliced olives, and garlic; sauté 1 minute. Add rice mixture; cook 1 minute or until thoroughly heated, stirring constantly.

Nutrition Facts : Calories 428 calories, CarbohydrateContent 53.1 g, CholesterolContent 84 mg, FatContent 11.5 g, FiberContent 4 g, ProteinContent 26.7 g, SaturatedFatContent 2.6 g, SodiumContent 891 mg

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