CHICKEN WITH CREAMY JALAPENO SAUCE RECIPE: HOW TO MAKE IT
My sister Amy came up with this recipe that makes standard chicken breasts a lot more exciting. My husband and I just love the wonderful sauce. —Molly Cappone, Lewis Center, Ohio
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings (2 cups sauce).
Number Of Ingredients 11
Steps:
- Sprinkle chicken with salt. In a large nonstick skillet over medium-high heat, brown chicken in oil on both sides. , Add the onions, broth, jalapenos and cumin. Bring to a boil. Reduce heat; cover and simmer until a thermometer reads 165°, 5-7 minutes. Remove chicken and keep warm., Stir cream cheese and sour cream into onion mixture until blended. Stir in tomatoes; heat through. Serve with chicken and rice.
Nutrition Facts : Calories 376 calories, FatContent 13g fat (5g saturated fat), CholesterolContent 83mg cholesterol, SodiumContent 389mg sodium, CarbohydrateContent 34g carbohydrate (8g sugars, FiberContent 3g fiber), ProteinContent 30g protein. Diabetic Exchanges 3 lean meat
JALAPENO CHICKEN RECIPE - FOOD.COM
Quick & easy dish for the jalapeno lover! Can adjust the heat on this one by what level of japs you use (mild, med, etc.). Mom made this all the time. Love it!
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Melt butter in a skillet.
- Add lemon juice, worchestershire sauce, and jalapeno to taste (best to use mild – more flavor, less hot), salt and pepper to taste.
- Add chicken, simmer about 10-15 minutes, or until chicken is thouroughly cooked.
- Can thicken sauce slightly with flour. Best way is to dredge chicken in flour before adding to skillet.
- Serve over rice.
Nutrition Facts : Calories 548.6, FatContent 24.7, SaturatedFatContent 12.4, CholesterolContent 102.6, SodiumContent 256.2, CarbohydrateContent 54.9, FiberContent 1.9, SugarContent 1.1, ProteinContent 24.9
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