HERBED CHICKEN SOUP RECIPE: HOW TO MAKE IT
I love cooking from scratch and turning a recipe into my own personal "creation". This soup is one I developed gradually over the years...after some experimenting.
Provided by Taste of Home
Categories Lunch
Total Time 02 hours 15 minutes
Prep Time 15 minutes
Cook Time 02 hours 00 minutes
Yield 16 servings (4 quarts).
Number Of Ingredients 13
Steps:
- In a Dutch oven or soup kettle, place the first 13 ingredients. Cover and bring to a boil; skim fat. Reduce heat; cover and simmer for 1-1/2 hours or until chicken is tender., Remove chicken; allow to cool. Debone and cut into chunks. Skim fat from broth; bring to a boil. Return chicken to kettle. Add frozen noodles and cook for 20 minutes or until tender, or add cooked noodles and heat through. Remove bay leaf.
Nutrition Facts : Calories 91 calories, FatContent 2g fat (0 saturated fat), CholesterolContent 31mg cholesterol, SodiumContent 181mg sodium, CarbohydrateContent 8g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 11g protein. Diabetic Exchanges 1 lean meat
HERBAL CHICKEN SOUP (????) | CHINA SICHUAN FOOD
Chinese herbal chickens soup
Provided by Elaine
Categories Soup
Total Time 90 minutes
Prep Time 30 minutes
Cook Time 60 minutes
Yield 4
Number Of Ingredients 12
Steps:
- Soak all the herbals except red dates, goji berries and honey dates in a large bowl with enough water. Set aside for 30 minutes.
- Cut chicken into pieces and blanch in a pot of boiling water with 3-4 slices of ginger. This process helps to remove the dirt and blood water from the bones. Pick the chicken pieces out and transfer them to a soup pot.
- Add enough water and the soaked herbal. Bring to a boil and then simmer for 30 t 40 minutes. Add red dates, goji berries and honey dates, continue simmering another 30 minutes.
- Season with salt before serving.
Nutrition Facts : Calories 823 kcal, CarbohydrateContent 4 g, ProteinContent 69 g, FatContent 56 g, SaturatedFatContent 16 g, CholesterolContent 281 mg, SodiumContent 300 mg, ServingSize 1 serving
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