CHICKEN GINGER SOUP RECIPES
PUMPKIN AND GINGER SOUP | VEGETABLES RECIPES | JAMIE OLIVER
Total Time 1 hours
Yield 4
Number Of Ingredients 9
Steps:
- Deseed and roughly chop the pumpkin, peel and chop the shallots, then peel and finely grate the ginger. Pick and finely chop the herbs.
- Place the pumpkin, shallots, ginger and some oil in a large saucepan and sauté until soft.
- Add the stock, coconut milk and chilli powder. Season, then bring to the boil and simmer for 40 minutes.
- Blitz in a food processor then serve with the fresh herbs, lime juice and a splash of coconut milk.
Nutrition Facts : Calories 90 calories, FatContent 4.4 g fat, SaturatedFatContent 2.1 g saturated fat, ProteinContent 4.6 g protein, CarbohydrateContent 8.7 g carbohydrate, SugarContent 6 g sugar, SodiumContent 0.6 g salt, FiberContent 2.9 g fibre
CHICKEN NOODLE SOUP RECIPE | BBC GOOD FOOD
Mary Cadogan's aromatic broth will warm you up on a winter's evening - it contains ginger, which is particularly good for colds.
Provided by Mary Cadogan
Categories Lunch, Snack, Soup, Supper
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 2
Number Of Ingredients 10
Steps:
- Pour the stock into a pan and add the chicken breast, ginger and garlic. Bring to the boil, then reduce the heat, partly cover and simmer for 20 mins, until the chicken is tender.
- Put the chicken on a board and shred into bite-size pieces using a couple of forks. Return the chicken to the stock with the noodles, sweetcorn, mushrooms, spring onion and soy sauce. Simmer for 3-4 mins until the noodles are tender.
- Ladle into two bowls and scatter over the remaining spring onion, mint or basil leaves and chilli, if using. Serve with extra soy sauce.
Nutrition Facts : Calories 217 calories, FatContent 2 grams fat, SaturatedFatContent 0.4 grams saturated fat, CarbohydrateContent 26 grams carbohydrates, SugarContent 1 grams sugar, FiberContent 0.6 grams fiber, ProteinContent 26 grams protein, SodiumContent 2.5 milligram of sodium
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