RANCH CHICKEN FINGER WRAP | JUST A PINCH RECIPES
Every Thursday at a little cafe near where I work will have these and every Thursday we go there. They are so good and so easy. Just throw in some fries while the chicken tenders are cooking and you have a quick and easy meal.
Provided by SK H @Soos
Categories Chicken
Prep Time 15 minutes
Cook Time 25 minutes
Yield 1
Number Of Ingredients 7
Steps:
- Lay wrap flat and spread ranch dressing on the wrap. Put lettuce tomato and onion on the lower portion close to the bottom because you have to wrap this like a burrito. Lay cut up chicken fingers and shredded cheddar or your favorite cheese on top of lettuce mound. Fold like a buritto tucking everything in then roll. EAT IT UP You can also heat these on a grill if you like.
SIMPLE SWEET AND SPICY CHICKEN WRAPS RECIPE | ALLRECIPES
Honey and salsa come together to make an easy summer meal that will rock your taste buds!
Provided by Nuclear Rich
Categories World Cuisine Latin American Mexican
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 8 wraps
Number Of Ingredients 12
Steps:
- Mix together the mayonnaise, cucumber, 1 tablespoon of honey, 1/2 teaspoon of cayenne pepper, and black pepper in a bowl until smooth. Cover and refrigerate until needed.
- Heat the olive oil in a skillet on medium-high heat, and cook and stir the chicken breast strips until they are beginning to turn golden and are no longer pink in the middle, about 8 minutes. Stir in the salsa, 1 tablespoon of honey, and 1/2 teaspoon of cayenne pepper. Reduce the heat to medium-low and simmer, stirring occasionally, until the flavors have blended, about 5 minutes.
- Stack the tortillas, 4 at a time, in a microwave oven and heat until warm and pliable, 20 to 30 seconds per batch.
- Spread each tortilla with 1 tablespoon of the mayonnaise-cucumber mixture, top with a layer of baby spinach leaves, and arrange about 1/2 cup of chicken mixture on the spinach leaves.
- Fold the bottom of each tortilla up about 2 inches, and start rolling the burrito from the right side. When the burrito is half-rolled, fold the top of the tortilla down, enclosing the filling, and continue rolling to make a tight, compact cylinder.
Nutrition Facts : Calories 488.1 calories, CarbohydrateContent 44.7 g, CholesterolContent 57.1 mg, FatContent 22.6 g, FiberContent 3.6 g, ProteinContent 26.6 g, SaturatedFatContent 4.2 g, SodiumContent 791.1 mg, SugarContent 7 g
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