CHICKEN FAJITAS PITA RECIPES

Name: Pita Chicken Fajitas
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 serving(s)
Ingredients: 3 tablespoons salad oil; 2 garlic cloves, minced; 1 1/2 teaspoons ground cumin; 1/2 teaspoon dried oregano; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1 lb chicken cutlet, cut in thin strips; 1 large green peppers or 1 large yellow pepper, cut in strips; 1 large onion, sliced; 2 tablespoons lime juice; 4 pita bread

PITA CHICKEN FAJITAS RECIPE - FOOD.COM

Pita Chicken Fajitas Recipe - Food.com image

My mother found this recipe on the back of a pita bread bag. It came out great and its also low-cal.

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

3 tablespoons salad oil
2 garlic cloves, minced
1 1/2 teaspoons ground cumin
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper
1 lb chicken cutlet, cut in thin strips
1 large green peppers or 1 large yellow pepper, cut in strips
1 large onion, sliced
2 tablespoons lime juice
4 pita bread

Steps:

In large skillet, heat oil, garlic, cumin, oregano, salt& pepper over medium-high heat.
Add chicken; saute 4 minutes or until tender.
Add red pepper, onion and lime juice; saute 4 minutes.
Cut 1/3 off each pita and fill with chicken mixture.
If desired, top with salsa and sour cream.
Makes 4 sandwiches.

Nutrition Facts : Calories 413.6, FatContent 12.6, SaturatedFatContent 1.9, CholesterolContent 65.8, SodiumContent 690, CarbohydrateContent 41.3, FiberContent 2.9, SugarContent 4.3, ProteinContent 32.7

CHICKEN FAJITA PITA RECIPE - FOOD.COM

Chicken Fajita Pita Recipe - Food.com image

Make and share this Chicken Fajita Pita recipe from Food.com.

Total Time 8 hours 25 minutes

Prep Time 8 hours

Cook Time 25 minutes

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1/3 cup Italian salad dressing (fat free)
1/3 cup low sodium soy sauce
3 chicken breast halves, skinned and boned
1 red bell pepper, thinly sliced
1 yellow bell pepper, thinly sliced
1 medium onion, thinly sliced
2 (7 inch) pita bread rounds, halved (or use flour tortillas)
1/4 cup ranch salad dressing (or use low-fat yogurt)
picante sauce (optional)

Steps:

Combine Italian salad dressing and soy sauce in a medium bowl and add chicken. Cover and chill at least 8 hours. Remove chicken from marinade and reserve.
Grill chicken over medium heat 10 minutes on each side or until well cooked and light browned. Cut into strips and keep it warm.
Add 2 tablespoons of vegetable oil in a nonstick skillet and place over medium-high heat until hot and add peppers and onion slices. Cook until vegetables are crisp-tender and then add grilled chicken strips.
Fill pita halves with chicken and vegetables and serve with Ranch salad dressing or yogurt and picante sauce, if you like.

Nutrition Facts : Calories 356.3, FatContent 19, SaturatedFatContent 3.6, CholesterolContent 38.9, SodiumContent 1384.5, CarbohydrateContent 30, FiberContent 2.3, SugarContent 5.4, ProteinContent 16.7

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