CHICKEN CURRY WRAP RECIPES

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CURRIED CHICKEN WRAPS | BBC GOOD FOOD

Perfect to take for a picnic

Provided by ejroberts79

Total Time 20 minutes

Yield Serves 3

Steps:

  • Peel and finely dice the onion. Heat the oil in a large frying pan and add the onion and then the curry powder, cooking for a minute.
  • Cube the chicken and add to the pan to coat in the curry powder. Continue to cook over a medium heat for 12-15 minutes, stirring occasionally until the chicken is completely cooked through. Leave to one side to go cool.
  • Mix together the mayonnaise and yoghurt and add a good squeeze of lemon juice and black pepper to taste. Add in the onions and chicken and stir until everything is coated.
  • Pack everything separately if taking on a picnic otherwise put on the table for everyone to put together their own!

CURRIED CHICKEN WRAPS RECIPE | DELICIOUS. MAGAZINE



Curried chicken wraps recipe | delicious. magazine image

These tasty curried chicken wraps couldn’t be easier – or quicker – to make. Just mix all the ingredients together, wrap up in soft tortillas and pop in a tupperware to take to work.

Provided by delicious. magazine

Total Time 0 minutes

Yield Makes 4 wraps

Number Of Ingredients 6

2-3 leftover cooked chicken breasts or thighs, shredded
100g greek yogurt
1 tbsp tikka masala curry paste
1½ tbsp mango chutney
4 tortilla wraps
1 little gem lettuce

Steps:

  • Add the greek yogurt, tikka masala curry paste and mango chutney to the shredded chicken, then mix to combine.
  • In a dry frying pan, lightly toast the tortilla wraps, then cool. Shred the lettuce and divide among the wraps with the chicken. Roll up and put in 2 sealable containers. Chill until ready to serve.

Nutrition Facts : Calories 379kcals, FatContent 10.1g (4.2g saturated), ProteinContent 30.4g, CarbohydrateContent 40.3g (5.3g sugars), FiberContent 3g

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