CHICKEN TORTILLA SOUP - RECIPES | PAMPERED CHEF US SITE
Make it light - make it Mexican! This soup proves low-cal, low-fat foods can still have loads of flavor.
Provided by PAMPEREDCHEF.COM
Yield 4 servings of 1 1/2 cups
Number Of Ingredients 12
Steps:
- Preheat oven to 400°F. Cut tortillas into 1/2-inch strips using Professional Shears. Place on Rectangle Stone. Bake 7-8 minutes or until crisp.Meanwhile, chop onion using Food Chopper. Cut chicken into 1/2-inch pieces using Chef’s Knife. Spray (4-qt.) Casserole with canola oil using Kitchen Spritzer. Heat 1-3 minutes over medium heat or until shimmering. Add chicken; cook and stir 3 minutes. Add onion, garlic pressed with Garlic Press, chili powder and cumin. Cook and stir 2 minutes. Stir in broth, tomatoes and chilies. Bring to a boil. Reduce heat and simmer 10 minutes.Snip cilantro using Professional Shears. Divide tortilla strips among 4 bowls. Ladle soup over tortillas using Ladle. Shred cheese over top with Rotary Grater. Sprinkle soup with cilantro. Garnish each bowl with lime slice to squeeze juice into soup, if desired.
CHICKEN TORTILLA SOUP V RECIPE | ALLRECIPES
An easy to make soup that's quite good. Fresh chicken and tortilla chips with vegetables. Makes for a delicious, warm soup. Try garnishing with cheese and/or a little sour cream.
Provided by Betty
Categories Tortilla Soup
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a large pot over medium heat, cook and stir chicken in the oil for 5 minutes. Add the garlic and cumin and mix well. Then add the broth, corn, onion, chili powder, lemon juice, and salsa. Reduce heat to low and simmer for about 20 to 30 minutes.
- Break up some tortilla chips into individual bowls and pour soup over chips. Top with the Monterey Jack cheese and a little sour cream.
Nutrition Facts : Calories 486.3 calories, CarbohydrateContent 55.2 g, CholesterolContent 51.3 mg, FatContent 19.8 g, FiberContent 5.9 g, ProteinContent 25.2 g, SaturatedFatContent 4.7 g, SodiumContent 1617.8 mg, SugarContent 6.7 g
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CHICKEN TORTILLA SOUP - RECIPES | PAMPERED CHEF US SITE
Make it light - make it Mexican! This soup proves low-cal, low-fat foods can still have loads of flavor.
From pamperedchef.com
Reviews 5.0
From pamperedchef.com
Reviews 5.0
- Preheat oven to 400°F. Cut tortillas into 1/2-inch strips using Professional Shears. Place on Rectangle Stone. Bake 7-8 minutes or until crisp.Meanwhile, chop onion using Food Chopper. Cut chicken into 1/2-inch pieces using Chef’s Knife. Spray (4-qt.) Casserole with canola oil using Kitchen Spritzer. Heat 1-3 minutes over medium heat or until shimmering. Add chicken; cook and stir 3 minutes. Add onion, garlic pressed with Garlic Press, chili powder and cumin. Cook and stir 2 minutes. Stir in broth, tomatoes and chilies. Bring to a boil. Reduce heat and simmer 10 minutes.Snip cilantro using Professional Shears. Divide tortilla strips among 4 bowls. Ladle soup over tortillas using Ladle. Shred cheese over top with Rotary Grater. Sprinkle soup with cilantro. Garnish each bowl with lime slice to squeeze juice into soup, if desired.
See details
CHICKEN TORTILLA SOUP - RECIPES | PAMPERED CHEF US SITE
Make it light - make it Mexican! This soup proves low-cal, low-fat foods can still have loads of flavor.
From pamperedchef.com
Reviews 5.0
From pamperedchef.com
Reviews 5.0
- Preheat oven to 400°F. Cut tortillas into 1/2-inch strips using Professional Shears. Place on Rectangle Stone. Bake 7-8 minutes or until crisp.Meanwhile, chop onion using Food Chopper. Cut chicken into 1/2-inch pieces using Chef’s Knife. Spray (4-qt.) Casserole with canola oil using Kitchen Spritzer. Heat 1-3 minutes over medium heat or until shimmering. Add chicken; cook and stir 3 minutes. Add onion, garlic pressed with Garlic Press, chili powder and cumin. Cook and stir 2 minutes. Stir in broth, tomatoes and chilies. Bring to a boil. Reduce heat and simmer 10 minutes.Snip cilantro using Professional Shears. Divide tortilla strips among 4 bowls. Ladle soup over tortillas using Ladle. Shred cheese over top with Rotary Grater. Sprinkle soup with cilantro. Garnish each bowl with lime slice to squeeze juice into soup, if desired.
See details
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