CHICKEN CORDON BLEU ROLL-UPS RECIPES

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BAKED CHICKEN CORDON BLEU (AIR FRYER DIRECTIONS INCLUDED)



Baked Chicken Cordon Bleu (Air Fryer Directions included) image

This healthy Chicken Cordon Bleu recipe is a family favorite! Stuffed with ham and cheese then breaded and baked in the oven or made in the air fryer.

Provided by Gina

Categories     Dinner

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 6

Number Of Ingredients 10

cooking spray
12 thin sliced (36 oz total skinless boneless chicken breasts, 3 oz each)
salt and fresh cracked pepper
1 large egg
2 large egg whites
1 tbsp water
1/2 cup seasoned breadcrumbs
1/4 cup grated parmesan cheese
5 oz 6 slices thinly sliced lean deli ham, sliced in half
6 slices 4.4 oz Sargento reduced fat Swiss cheese, cut in half

Steps:

  • Preheat oven to 450°F. Spray a large non-stick baking sheet with cooking spray.
  • Wash and dry the chicken cutlets; lightly pound the chicken to make thinner and lightly season with salt and black pepper.
  • Lay the chicken on a working surface and place a slice of ham on top of the chicken, then the cheese and roll, setting them aside seam side down.
  • In a medium bowl, whisk eggs and egg whites along with water to make an egg wash.
  • In another medium bowl, combine breadcrumbs and parmesan cheese.
  • Dip the chicken into the egg wash, then into the breadcrumbs.
  • Place chicken onto the baking sheet seem side down. Spray the top of the chicken with more cooking spray and bake about 25 minutes, or until until cooked.
  • Air Fryer Directions

Nutrition Facts : ServingSize 2 pieces, Calories 378 kcal, CarbohydrateContent 8 g, ProteinContent 55 g, FatContent 10 g, SodiumContent 813 mg, FiberContent 0.5 g, SugarContent 1 g

CHICKEN CORDON BLEU AND RICE CASSEROLE - BETTYCROCKER.COM



Chicken Cordon Bleu and Rice Casserole - BettyCrocker.com image

Dinner for eight using chicken breasts? Go Cordon Bleu with ham and Swiss cheese.

Provided by Betty Crocker Kitchens

Total Time 1 hours 20 minutes

Prep Time 15 minutes

Yield 8

Number Of Ingredients 7

2 small carrots, shredded (1 cup)
2 tablespoons butter or margarine
2 packages (6 oz each) fast-cooking chicken and wild rice mix
4 cups boiling water
8 boneless skinless chicken breasts (about 2 1/2 lb)
4 slices (1/8 inch thick) cooked ham, cut in half
4 slices (1 oz each) Swiss cheese, cut in half

Steps:

  • Heat oven to 350°F. Spray 13x9-inch (2-quart) glass baking dish with cooking spray. In baking dish, stir together carrots, butter and rice mix and water. Arrange chicken on rice mixture. Top each breast with ham.
  • Cover tightly with foil; bake 55 to 60 minutes or until liquid is absorbed and juice of chicken is clear when center of thickest part is cut (170°F).
  • Place cheese on ham. Bake uncovered 3 to 4 minutes longer or until cheese is melted.

Nutrition Facts : Calories 369.2 , CarbohydrateContent 2.6 g, CholesterolContent 164.0 mg, FatContent 2 , FiberContent 0.6 g, ProteinContent 46.1 g, SaturatedFatContent 7.4 g, ServingSize 1 Serving, SodiumContent 277.9 mg, SugarContent 0.8 g, TransFatContent 0 g

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