CHICKEN CORDON BLEU INSTANT POT RECIPES

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EASY INSTANT POT GOURMET CHICKEN CORDON BLEU - GOURMET ...



Easy Instant Pot Gourmet Chicken Cordon Bleu - Gourmet ... image

Creamy, cheesy, chicken, ham and broccoli all brought together in this delicious and quick Instant Pot recipe. Serve over butternut squash spirals, zucchini noodles or pasta. Definitely a family pleaser! Only 7 Freestyle Smart Points per serving.

Provided by Gourmet Done Skinny

Categories     Main Dish

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 6

Number Of Ingredients 18

1 1/2 lb. boneless (skinless chicken breast, cut in bite-sized pieces)
1 1/2 c. ham (ham steak-already cooked cut in cubes)
1 c. red onion (finely chopped (I chop the onions and garlic together in my food processor))
2 cloves of garlic (minced)
2 t. oil
oil spray -
4 c. broccoli (chopped)
1 T. fresh rosemary (finely chopped)
2 T. sherry
1 T. Worcestershire sauce
1 t. salt
1/2 t. pepper
1/2 c. chicken broth or water
4 oz of 1/3 reduced fat cream cheese -cut into chunks
4 oz of swiss cheese (grated)
1/4 c. parmesan cheese (grated)
1 T. corn starch (if needed)
butternut squash noodles (zucchini noodles or cauliflower rice)

Steps:

  • Press, "Sauté," on your Instant Pot.
  • Add 2 t. oil and then also spray a non-stick skillet with a bit of oil from your Misto sprayer.
  • Add onions and garlic and cook for about 2 minutes, stirring occasionally and spraying a bit more oil if needed.
  • Add chicken and cook for about 1 minute. Turn off Instant Pot.
  • Add ham, broccoli, rosemary, sherry, Worcestershire sauce, salt, pepper, chicken broth, and cream cheese on top. Do not stir in cream cheese, just set it on the top.
  • Cover Instant Pot with lid, set to seal, push, "Manual," or on some models, "Pressure Cook," and set for 3 minutes. Yes, really 3 minutes! It takes a while for the Instant Pot to heat up so by the time the 3 minutes is up, the chicken is cooked perfectly.
  • When time is up, do the "quick" release and open pot.
  • Stir in Swiss cheese and Parmesan. If it doesn't melt all the way, push the, "Sauté," button and stir until mostly melted. If you want it a bit thicker, place about 1/4 c. sauce mixture in a cup, add 1 T. cornstarch, stir well and put back into Instant pot.  Cook until thicker. (Note: This sauce does thicken up after cooling.)
  • Serve immediately over butternut squash noodles, zucchini noodles or pasta (add more points for pasta). (See note at bottom for noodle directions.)

Nutrition Facts : ServingSize 1 cup, Calories 356 kcal, CarbohydrateContent 9.9 g, ProteinContent 43.7 g, FatContent 15 g, SaturatedFatContent 6.9 g, CholesterolContent 123.2 mg, SodiumContent 1366.6 mg, FiberContent 2.1 g, SugarContent 3.8 g

INSTANT POT AIR FRYER KETO CHICKEN CORDON BLEU RECIPE



Instant Pot Air Fryer Keto Chicken Cordon Bleu Recipe image

The easiest, and tastiest Chicken Cordon Bleu Recipe is here! Air fryer makes it so simple to cook, no deep frying or oil splatters needed. And by skipping breadcrumbs, we made this recipe low carb and Keto as well!

Provided by TastyGalaxy.com

Categories     Main Course

Prep Time 5 minutes

Cook Time 23 minutes

Yield 2

Number Of Ingredients 4

2 Chicken Breasts (boneless, skinless)
½ tsp Mustard
2 slices Swiss Cheese
2 slices Ham

Steps:

  • Put the chicken breasts on a cutting board. Use a meat tenderizer to tenderize them, so that you can roll them.
  • Spread half of mustard on each chicken breast. Top with Swiss cheese and ham. Roll them up, and secure them with toothpicks so that they do not unroll.
  • Spray the Air Fryer Basket and the chicken breasts with oil spray.
  • Air fry at 375F for about 20-25 minutes, flipping them midway. Use a meat thermometer to measure the temperature of the chicken. It should be at least 165F. If the chicken is not done, cook it for a few more minutes.Once the chicken is cooked, let it rest for 10-15 minutes before serving. Serve with Cauliflower Fritters and Cucumber Tomato Salad.

Nutrition Facts : Calories 391 kcal, CarbohydrateContent 1 g, ProteinContent 59 g, FatContent 15 g, SaturatedFatContent 6 g, CholesterolContent 178 mg, SodiumContent 641 mg, SugarContent 1 g, ServingSize 1 serving

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