COPYCAT CHICK-FIL-A GRILLED CHICKEN COOL WRAP RECIPE ...
One of the healthier choices on the Chick-fil-A menu, this wrap is packed with veggies and a ton of flavor.
Total Time 37 minutes
Prep Time 25 minutes
Cook Time 12 minutes
Yield 2 serving(s)
Number Of Ingredients 16
Steps:
- In a medium bowl whisk together ingredients for brine Add chicken, making sure to coat evenly. Allow chicken to marinate for 20 minutes. Remove chicken and pat dry with paper towels.
- Heat grill to high, oil lightly. Grill chicken turning once until grill marks have appeared and chicken is opaque throughout, about 3 to 4 minutes a side.
- Remove chicken to a cutting board and slice thinly across the grain. Divide lettuce, coleslaw mix, carrots, cheese and chicken between both wraps. Roll up and serve with your favorite dipping sauce.
Nutrition Facts : Calories 610, FatContent 29.7, SaturatedFatContent 9.5, CholesterolContent 74.1, SodiumContent 4202.8, CarbohydrateContent 61.4, FiberContent 2.2, SugarContent 55.1, ProteinContent 23.8
COOL AND CRUNCHY CHICKEN LETTUCE WRAPS RECIPE | REAL SIMPLE
These cool, Vietnamese-inspired chicken and rice noodle wraps are perfect for hot summer nights.
Provided by Ali Ramee
Total Time 25 minutes
Number Of Ingredients 10
Steps:
- Preheat grill or a grill pan to medium-high (450°F to 500°F) and lightly oil grates. Bring a large pot of water to a boil on stove.
- Whisk lime juice, fish sauce, garlic, sambal oelek, sugar, and ¼ cup water in a small bowl until sugar dissolves. Transfer ? cup sauce to a medium bowl; reserve remaining sauce for serving. Add chicken to medium bowl and stir to coat. Let stand for 5 minutes.
- Meanwhile, cook noodles according to package directions. Drain and rinse under cold water; set aside.
- Place marinated chicken on grill grates; discard marinade. Grill chicken, covered, turning occasionally, until lightly charred and cooked through, about 8 minutes. Transfer to a cutting board and chop into bite-size pieces. Serve chicken with lettuce leaves, noodles, reserved sauce for dipping, carrots, and cucumber.
Nutrition Facts : Calories 407 calories, CarbohydrateContent 27 g, CholesterolContent 208 mg, FatContent 13 g, FiberContent 1 g, ProteinContent 44 g, SaturatedFatContent 4 g, SodiumContent 1475 mg, SugarContent 5 g
More about "chicken cool wrap recipes"
CHICKEN WRAPS RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
Total Time 32 minutes
Category Dinner, Lunch, Supper
Calories 429 calories per serving
- Warm the wraps in a dry frying pan, then fill with the tomatoes, aubergine and onion mix, avocado, chicken and tahini dressing.
CHICKEN WRAPS RECIPE: HOW TO MAKE IT - TASTE OF HOME
From tasteofhome.com
Reviews 5
Total Time 10 minutes
Category Lunch
Cuisine North America, Mexican
Calories per serving
- Spread 2 tablespoons of spreadable cheese over each tortilla. Layer with the lettuce, tomatoes, chicken, cucumber and carrot. Roll up tightly.
CHICKEN WRAPS RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
Total Time 32 minutes
Category Dinner, Lunch, Supper
Calories 429 calories per serving
- Warm the wraps in a dry frying pan, then fill with the tomatoes, aubergine and onion mix, avocado, chicken and tahini dressing.
CHICKEN TENDER WRAPS RECIPE: HOW TO MAKE IT
From tasteofhome.com
Total Time 25 minutes
Category Lunch
Cuisine North America, Mexican
Calories 760 calories per serving
- Bake chicken according to package directions. Meanwhile, spread 2 tablespoons salad dressing over each tortilla. Sprinkle lettuce and olives down the center of each tortilla. Top with cheese and chicken; drizzle with hot pepper sauce if desired. Roll up; secure with toothpicks.
GRILLED CHICKEN WRAPS RECIPE - OLIVEMAGAZINE
From olivemagazine.com
Total Time 20 minutes
Category Quick and Easy
Cuisine Italian
Calories 405 calories per serving
- Lay out the tortilla wraps and top each with the rocket and cherry tomatoes. Divide the chicken mixture between the two, then wrap each tortilla. Wrap in foil if not eating straight away.
BAKED CHICKEN WRAPS | SAINSBURY'S RECIPES
From recipes.sainsburys.co.uk
Total Time 42 minutes
Calories 660 calories per serving
Preheat the oven to 180°C, fan 160°C, gas 4. Place the chicken, garlic and oil in a bowl and mix together so the chicken is well coated.
Heat a large frying pan over a medium-high heat and fry the chicken. After 5 minutes, mix in the chutney and the mangetout and continue to fry until the chicken is cooked through. Put the mixture in a large bowl and stir in the couscous and most of the parsley.
Divide the filling between the wraps. Fold the ends in and roll, enclosing the ingredients (like a burrito). Place in a baking dish and sprinkle with the grated cheese.
Bake for 15 minutes. Serve garnished with the remaining parsley.
CHICKEN PESTO WRAPS RECIPE: HOW TO MAKE IT
From tasteofhome.com
Total Time 20 minutes
Category Lunch
Cuisine Europe, Italian
Calories 323 calories per serving
- In a large skillet, cook chicken in oil over medium heat for 5-6 minutes or until no longer pink; drain. , Spread pesto over each tortilla; spoon chicken down the center. Layer with cheese, tomatoes, onion and lettuce; roll up.
COPYCAT CHICK-FIL-A COOL WRAP RECIPE - MASHED.COM
From mashed.com
10 BEST CHICKEN WRAPS FOR LUNCH RECIPES | YUMMLY
From yummly.com
10 BEST HEALTHY CHICKEN WRAPS RECIPES | YUMMLY
From yummly.com
EASY CHICKEN WRAP RECIPES FOR A DELICIOUS LUNCH | SKIP TO ...
From skiptomylou.org
12 EASY CHICKEN WRAPS MADE WITH LEFTOVER CHICKEN
From everydayfamilycooking.com
EASY CHICKEN WRAP RECIPES FOR A DELICIOUS LUNCH | SKIP TO ...
From skiptomylou.org
CHICKEN WRAP RECIPES MADE WITH LEFTOVER ROAST CHICKEN
From kidseatbyshanai.com
GRILLED CHICKEN WRAPS - MY FOOD AND FAMILY RECIPES
From myfoodandfamily.com
CHICKEN FAJITA WRAPS RECIPE - BBC FOOD
From bbc.co.uk