CHICKEN CHOW HO FUN RECIPES

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CHICKEN FRIED RICE NOODLES WITH BLACK BEAN SAUCE (CHOW HO FUN)



Chicken Fried Rice Noodles with Black Bean Sauce (Chow Ho Fun) image

Chicken Fried Rice Noodles with Black Bean Sauce (Chow Ho Fun)

Provided by lifemadesweeter.com

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 1

Number Of Ingredients 28

1 2lb bag of fresh package of Sa-Ho Fun Noodles or 3/4 bag of Dried Rice Noodles (I used the fresh kind)
1 lb chicken, cubed
1 lb of Shanghai Bok Choy, diced and blanched
2 dried shitake mushrooms, softened, diced
1 small carrot, diced
2 cloves of garlic, minced
1/2 tablespoon of ginger, minced
1 tablespoon of dried fermented/preserved black beans
1/2 green onion, finely chopped
oil for frying (I used olive oil)
Chicken Marinade
2 teaspoons of corn starch
1 tablespoon of soy sauce
1 teaspoon of brown sugar
1 teaspoon of fish sauce
1/2 teaspoon of sesame oil
1/2 teaspoon of black pepper
1/2 teaspoon chinese cooking wine
Sauce
1 tablespoon of corn starch or potato starch
1 tablespoon of oyster sauce
1 teaspoon of soy sauce
1 teaspoon dried fermented/preserved black beans
1 teaspoon of brown sugar or sugar (I used brown sugar)
1/2 teaspoon of dark soy sauce
1/2 teaspoon of white pepper
salt and pepper to taste
1/4 cup of water and reserve another 1/2 cup water to thin out the sauce

Steps:

  • For complete instructions, visit the original site at http://lifemadesweeter.com/2013/10/chicken-fried-rice-noodles-ho-fun/

Nutrition Facts : ServingSize serving, SugarContent 6 g, SodiumContent 554 mg, CholesterolContent 1 mg, SaturatedFatContent 0 g, Calories 74 kcal, CarbohydrateContent 16 g, ProteinContent 2 mg, FatContent 1 g

CHOW FUN RECIPE - CHINESE.FOOD.COM



Chow Fun Recipe - Chinese.Food.com image

This is from The Frugal Gourmet Cooks Three Ancient Cuisines, and it's absolutely delicious. The recipe calls for beef, but you can easily substitute sliced chicken breast, shrimp, a variety of vegetables, tofu, or even, as a treat, cooked, roast duck (I've had duck chow fun in Chinatown in New York, and it was great). Time is what it takes me approximately including slicing.

Total Time 25 minutes

Prep Time 25 minutes

Yield 4 serving(s)

Number Of Ingredients 19

1 tablespoon dark soy sauce
1 tablespoon cornstarch
1 egg white
1 tablespoon peanut oil
1 lb flank steak, sliced thin across the grain
1 tablespoon dark soy sauce
1/4 teaspoon sugar
1 tablespoon rice wine (or dry sherry)
1 pinch pepper
1 tablespoon oyster sauce
8 ounces wide rice noodles or 8 ounces egg noodles (approximately)
7 tablespoons peanut oil, for frying
2 cloves garlic, finely chopped
1 slice ginger, about the size of a 25 cent piece,julienned
1 tablespoon fermented black beans (vital for flavor see note. dow see)
1 tablespoon rice wine (or dry sherry)
1/2 medium onion, peeled & sliced
1/2 green pepper, cored and sliced into strips
1 cup fresh bean sprouts

Steps:

  • Slice the meat into thin slices (if you freeze the meat for about 1/2 hour it makes it easier to slice).
  • Mix the 4 marinade ingredients together and stir in the meat.
  • Let marinate for 15 minutes.
  • Mix the sauce ingredients together and set aside.
  • Heat a wok or large frying pan and add 2 Tbs.
  • of peanut oil.
  • Toss the noodles about in the oil until they are very hot and begin to color just a bit on the edges.
  • Remove to a serving platter and set aside.
  • Heat the wok again and add 3 more Tbs.
  • of peanut oil, along with the garlic and ginger.
  • Stir fry for a moment and add the rinsed black beans and the wine (or sherry).
  • Add and stir fry the onion and green pepper, just until very hot.
  • Remove all to the serving platter.
  • Heat the wok a 3rd time and add the remaining peanut oil.
  • When hot, add the meat.
  • Stir fry until it begins to brown, and return the vegetables and noodles to the wok.
  • Toss with the meat and then add the sauce.
  • Toss until just heated throughout.
  • Add the bean sprouts, and toss just a minute or so more, then serve.
  • NOTE: If you can't get the black beans, you can substitute a tablespoon of black bean garlic sauce, which is usually easily found in the Chinese food section of the supermarket.

Nutrition Facts : Calories 681.4, FatContent 36.9, SaturatedFatContent 8.6, CholesterolContent 46.5, SodiumContent 806.9, CarbohydrateContent 54.8, FiberContent 2, SugarContent 2.5, ProteinContent 29.1

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