CHICKEN BROCCOLI PEANUT SAUCE RECIPES
CHICKEN & BROCCOLI IN PEANUT SAUCE RECIPE - FOOD.COM
From the Thai Kitchen, it says you can prepare the simple sauce a day in advance. Just reheat before serving. Will add more notes once I have cooked it.
Total Time 45 minutes
Prep Time 30 minutes
Cook Time 15 minutes
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a sealable plastic bag combine chicken, red curry paste, ginger and garlic.
- Massage bag until ingredients are well mixed and chicken is thoroughly coated.
- Refrigerate for 30 minutes.
- In a saucepan combine peanut satay sauce, fish sauce and coconut milk; blend well and cook until heated through.
- Broil chicken about 8 to 10 minutes, turning occasionally, until chicken is cooked.
- Meanwhile, blanch broccoli in boiling water; drain and set aside, keep warm.
- Arrange broccoli on a serving platter and top with chicken.
- Pour sauce over chicken and sprinkle with basil and green onion.
Nutrition Facts : Calories 318.1, FatContent 16.7, SaturatedFatContent 13.5, CholesterolContent 87.8, SodiumContent 583.4, CarbohydrateContent 4.9, FiberContent 0, SugarContent 0.2, ProteinContent 38.1
CHICKEN AND BROCCOLI STIR-FRY WITH PEANUT SAUCE RECIPE ...
Make and share this Chicken and Broccoli Stir-Fry With Peanut Sauce recipe from Food.com.
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Heat oil in wok or 10-inch nonstick skillet over medium heat. Add garlic, onion and gingerroot; stir-fry about 2 minutes or until onion is tender.
- Add chicken; stir-fry 4 to 5 minutes, adding water if necessary to prevent sticking, until chicken is white.
- Add broccoli, bell pepper and soy sauce; stir-fry about 3 minutes or until broccoli is crisp-tender. Add 1 tablespoon water; reduce heat.
- Cover and cook about 2 minutes or until chicken is no longer pink in center. Serve over rice with Peanut Sauce.
- To prepare Peanut Sauce, mix all ingredients. Serve at room temperature. Cover and refrigerate any remaining sauce.
Nutrition Facts : Calories 454.9, FatContent 9.9, SaturatedFatContent 2, CholesterolContent 33.5, SodiumContent 729.1, CarbohydrateContent 66.6, FiberContent 2.6, SugarContent 6.6, ProteinContent 25.1
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