POTATO-TOPPED CHEESY BROCCOLI-CHICKEN CASSEROLE RECIPE ...
Classic favorites combine to create an easy-to-make casserole that resembles a Shepherd's Pie. Your family will love this broccoli, cheese and chicken combo topped with mashed potatoes!
Provided by Betty Crocker Kitchens
Total Time 50 minutes
Prep Time 15 minutes
Yield 5
Number Of Ingredients 9
Steps:
- Heat oven to 400°F. Spray 2 1/2-quart oval baking dish with cooking spray; set aside. Cook frozen broccoli as directed on bag for microwave directions.
- In 2-quart saucepan, heat water and butter to rapid boiling; remove from heat. Stir in 1/2 cup of the milk and the potatoes (from Chicken Helper box) until well blended. Let stand about 1 minute or until liquid is absorbed; whip vigorously with fork. Add half of the seasoned crumbs (from Chicken Helper box) and remaining 3/4 cup milk. Mix well, using electric mixer, if necessary.
- In large bowl, mix cooked broccoli mixture with cheeses, stirring to melt cheese. Add chicken and rest of seasoned crumbs; mix until combined. Pour into baking dish; top with mashed potato mixture, spreading evenly over top of casserole. Sprinkle with parsley.
- Bake uncovered 20 to 25 minutes or until casserole is bubbling and potatoes have started to brown. Let stand 10 to 15 minutes before serving.
Nutrition Facts : Calories 420 , CarbohydrateContent 35 g, CholesterolContent 90 mg, FatContent 2 1/2 , FiberContent 4 g, ProteinContent 25 g, SaturatedFatContent 9 g, ServingSize 1 Serving, SodiumContent 1480 mg, SugarContent 4 g, TransFatContent 1/2 g
BROCCOLI MASHED POTATOES RECIPE: HOW TO MAKE IT
In Charlotte, North Carolina, Jim Hadley makes mashed potatoes with a twist--he adds broccoli to the mix! "I get rave reviews whenever I serve this low-fat dish," he writes.
Provided by Taste of Home
Categories Side Dishes
Total Time 30 minutes
Prep Time 30 minutes
Cook Time 0 minutes
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Place potatoes in a large saucepan and cover with water; bring to a boil. Reduce heat; cover and cook for 10 minutes. Remove broccoli florets from stems. Peel stems and cut into 1/4-in. slices; cut slices in half. Add florets and stems to potatoes; cook 10-12 minutes longer or until potatoes and broccoli are tender; drain , In a nonstick skillet coated with cooking spray, cook onions until tender. Drain potato mixture. Add onions, sour cream, salt and pepper; mash.
Nutrition Facts : Calories 119 calories, FatContent 1g fat (1g saturated fat), CholesterolContent 4mg cholesterol, SodiumContent 413mg sodium, CarbohydrateContent 23g carbohydrate (5g sugars, FiberContent 3g fiber), ProteinContent 4g protein. Diabetic Exchanges 1-1/2 starch.
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