CHICKEN BROCCOLI CHEDDAR RICE RECIPES

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CHICKEN & BROCCOLI CASSEROLE RECIPE - EASY CHICKEN ...



Chicken & Broccoli Casserole Recipe - Easy Chicken ... image

We can't get enough of this cheesy rice casserole stuffed with chicken, broccoli, and cheddar.

Provided by Rian Handler

Categories     gluten-free    easy chicken    dinner

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 12

1 tbsp. extra-virgin olive oil
1 c. small yellow onion, chopped
2 cloves garlic, minced
1 lb. boneless, skinless chicken breasts, cut into 1-inch pieces
Kosher salt
Freshly ground black pepper
1 c. white rice
2 1/2 c. low-sodium chicken broth, divided
1 c. heavy cream
2 c. broccoli florets
1 c. shredded cheddar
1/4 c. panko bread crumbs

Steps:

  • In a large oven-safe skillet over medium-high heat, heat oil. Add onion and cook, stirring, until soft, 5 minutes. Add garlic and cook until fragrant, 1 minute more. Add chicken and season with salt and pepper. Cook, stirring occasionally, until golden, about 6 minutes more.
  • Stir in rice, heavy cream, and 1 cup of the broth. Bring to a simmer and cook until rice is tender, about 15 minutes. Add remaining 1 1/2 cups broth, broccoli, and cheddar cheese and cook until broccoli is tender and cheese is melty, about 10 minutes. 
  • Heat broiler. Sprinkle chicken mixture with bread crumbs and season with salt and pepper. Broil until golden and crispy, about 2 minutes.

Nutrition Facts : Calories 741 calories

SLOW COOKER CHICKEN, BROCCOLI AND RICE CASSEROLE ...



Slow Cooker Chicken, Broccoli and Rice Casserole ... image

This cheesy Slow Cooker Chicken, Broccoli and Rice Casserole takes just minutes of prep, thanks to your crock pot! It is one of my favorite crock pot recipes for quick family dinners!

Provided by Kristine Rosenblatt

Categories     Main Course

Total Time 190 minutes

Prep Time 10 minutes

Cook Time 180 minutes

Yield 6

Number Of Ingredients 13

1 small onion (chopped)
1 cup long grain brown rice (rinsed and drained (do NOT substitute white rice or any other type of rice))
1 tablespoon Dijon mustard
1 teaspoon garlic powder
1 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon black pepper
2 cups low sodium chicken broth
1 pound boneless skinless chicken breasts
1 pound broccoli (cut into small pieces)
1/2 cup plain Greek yogurt (optional, for extra creaminess)
1/2 cup grated Parmesan cheese
1 cup shredded cheddar cheese

Steps:

  • Place onion, brown rice, Dijon mustard, garlic powder, dried thyme, salt and pepper in bottom of slow cooker.
  • Pour in broth and stir until well combined.
  • Add chicken to the slow cooker. Sprinkle chicken with additional black pepper.
  • Cover and cook on high for 2 1/2 to 3 1/2 hours, until chicken is cooked through and rice has absorbed almost all of the broth. In my slow cooker this took 3 hours on high.
  • When the slow cooking time is almost finished, cook the broccoli. You can steam it on the stove or in the microwave, or roast it in your oven. (It is also possible to cook the broccoli in the slow cooker by adding it on top of the rice and chicken during the last hour of cook time. If you slow cook the broccoli it will lose its vibrant green color. I get best results when I steam the broccoli on the stove.)
  • When chicken and rice are done, remove chicken to a cutting board.
  • Add the plain Greek yogurt (if using), Parmesan cheese and cheddar cheese to the rice in the slow cooker. Stir to combine.
  • Cut the chicken into bite-size pieces and add to the slow cooker along with the cooked broccoli. Stir and serve.

Nutrition Facts : ServingSize 1 /6 recipe, Calories 377 kcal, CarbohydrateContent 35 g, ProteinContent 32 g, FatContent 12 g, SaturatedFatContent 6 g, CholesterolContent 83 mg, SodiumContent 630 mg, FiberContent 4 g, SugarContent 4 g

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