CHICKEN BREAST TENDERIZER RECIPES
INSTANT POT AIR FRYER LID CHICKEN BREAST RECIPE
Here is the easiest chicken breast recipe ever! Use the Instant Pot Air Fryer Lid to make the juiciest, most flavorful chicken breast ever! This is going to become your favorite way to air fry chicken.
Provided by admin
Categories Main Course
Prep Time 2 minutes
Cook Time 12 minutes
Number Of Ingredients 2
Steps:
- Make sure that the chicken breasts are of similar thickness, so that they cook similarly. Spray each chicken breast with oil spray, and sprinkle with Rotisserie Chicken Rub.
- Spray the Air Fryer Basket with oil. Preheat the air fryer, if needed.Put chicken breasts in the air fryer, and make sure that they don't overlap. Cook at 400F for 12 minutes, flipping them midway. Use a meat thermometer to measure the temperature of the chicken breast. It should be at least 165F. If the chicken is not done, cook it for a few more minutes.Serve with Instant Pot Air Fryer Lid Sweet Potato Fries and Caprese Salad.
Nutrition Facts : Calories 264 kcal, CarbohydrateContent 2 g, ProteinContent 48 g, FatContent 6 g, SaturatedFatContent 1 g, CholesterolContent 145 mg, SodiumContent 263 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving
HOW TO MAKE CHICKEN PARMESAN | CHICKEN PARMIGIANA RECIPE ...
Bobby Flay goes Italian with his recipe for mouthwatering Chicken Parmigiana, from Boy Meets Grill on Food Network. Try panko breadcrumbs for a lighter crust.
Provided by Bobby Flay
Categories main-dish
Total Time 1 hours 15 minutes
Prep Time 30 minutes
Cook Time 45 minutes
Yield 4 servings
Number Of Ingredients 20
Steps:
- Preheat oven to 400 degrees F.
- Season chicken on both sides with salt and pepper. Dredge each breast in the flour and tap off excess, then dip in the egg and let excess drip off, then dredge on both sides in the bread crumbs.
- Divide the oil between 2 large saute pans and heat over high heat until almost smoking. Add 2 chicken breasts to each pan and cook until golden brown on both sides, about 2 minutes per side. Transfer to a baking sheet and top each breast with some Tomato Sauce, a few slices of the mozzarella, salt and pepper, and a tablespoon of Parmesan. Bake in the oven until the chicken is cooked through and the cheese is melted, about 5 to 7 minutes. Remove from the oven and garnish with basil or parsley leaves.
- Heat olive oil in a medium saucepan over medium heat. Add onions and garlic and cook until soft. Add pureed tomatoes with their juices, crushed tomatoes, tomato paste, 1 cup water, bay leaf, parsley, Cubano pepper, and bring to a boil. Season, to taste, with salt and pepper. Reduce heat and cook until slightly thickened, about 30 minutes.
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