CHICKEN BREAST SKILLET RECIPES RECIPES

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SKILLET CHICKEN BREAST RECIPE BY TASTY



Skillet Chicken Breast Recipe by Tasty image

Basic, but not boring! These perfectly-cooked chicken breasts are ready in less than 30 minutes. Dress up with your favorite sauce and serve with your favorite vegetables, or chop and top salads, grain bowls, tacos, and more!

Provided by Tasty

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 2 servings

Number Of Ingredients 4

1 lb boneless, skinless chicken breast
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1 tablespoon grapeseed oil

Steps:

  • On a cutting board, pat the chicken breasts dry with paper towels. Season all over with the salt and pepper.
  • Heat the grapeseed oil in a large skillet over medium-high heat. Once the oil begins to shimmer, add the chicken breasts and cook, without moving, until golden brown, 8–10 minutes. Carefully flip the chicken over and continue cooking, without moving, until the other side is golden brown and the internal temperature reaches 165°F (75°C), 8–10 minutes more.
  • Transfer the chicken to a cutting board and let rest for 5 minutes before slicing.
  • Enjoy!

Nutrition Facts : Calories 428 calories, CarbohydrateContent 0 grams, FatContent 14 grams, FiberContent 50 grams, ProteinContent 69 grams, SugarContent 0 grams

SKILLET CHICKEN BREAST RECIPE BY TASTY



Skillet Chicken Breast Recipe by Tasty image

Basic, but not boring! These perfectly-cooked chicken breasts are ready in less than 30 minutes. Dress up with your favorite sauce and serve with your favorite vegetables, or chop and top salads, grain bowls, tacos, and more!

Provided by Tasty

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 2 servings

Number Of Ingredients 4

1 lb boneless, skinless chicken breast
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1 tablespoon grapeseed oil

Steps:

  • On a cutting board, pat the chicken breasts dry with paper towels. Season all over with the salt and pepper.
  • Heat the grapeseed oil in a large skillet over medium-high heat. Once the oil begins to shimmer, add the chicken breasts and cook, without moving, until golden brown, 8–10 minutes. Carefully flip the chicken over and continue cooking, without moving, until the other side is golden brown and the internal temperature reaches 165°F (75°C), 8–10 minutes more.
  • Transfer the chicken to a cutting board and let rest for 5 minutes before slicing.
  • Enjoy!

Nutrition Facts : Calories 428 calories, CarbohydrateContent 0 grams, FatContent 14 grams, FiberContent 50 grams, ProteinContent 69 grams, SugarContent 0 grams

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