CHICKEN BLACK BEAN ENCHILADAS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

FIESTA CHICKEN AND BLACK BEAN ENCHILADAS FROM MISSION ...



Fiesta Chicken and Black Bean Enchiladas from Mission ... image

Shredded chicken, black beans, corn, cheese, and chiles in a creamy sauce are rolled into tortillas and baked with enchilada sauce and more cheese for this family-pleasing favorite.

Provided by Mission Foods

Categories     Trusted Brands: Recipes and Tips    Mission®

Total Time 1 hours 20 minutes

Prep Time 10 minutes

Cook Time 1 hours 10 minutes

Yield 4 servings

Number Of Ingredients 15

8 Mission® Soft Taco Flour Tortillas
Cooking spray
¼ cup chicken broth
1 (16 ounce) skinless, boneless chicken breast
1 medium onion, diced
1 red pepper, stemmed, seeded, and diced
1 (15 ounce) can black beans, rinsed, drained
1 cup corn kernels
¼ cup packed chopped fresh cilantro
1 (4 ounce) can diced green chiles
2?¼ cups grated low-fat sharp Cheddar cheese, divided
? cup fat-free sour cream
? cup enchilada sauce
Hot pepper sauce such as Tabasco®
Salt and pepper to taste

Steps:

  • Heat oven to 350 degrees F. Spray an 8x11x2-inch baking dish with cooking spray.
  • Pour chicken broth into a small frying pan, heat to simmer, add chicken breast, cover and simmer until no longer pink, turning once (approximately 25 minutes). Cool and shred.
  • In same frying pan, add onions and red pepper. Saute over medium heat until soft, approximately 5 minutes. Remove from heat.
  • In a large bowl, place chicken, onion-pepper mixture, beans, corn, cilantro, chilies, 2 cups of the cheese, and sour cream. Toss until thoroughly blended. Add tabasco, salt and pepper to taste.
  • Place 1/8 of mixture into center of each tortilla, roll and place in baking dish. When all 8 rolls are completed, pour Enchilada sauce over top and sprinkle with remaining 1/4 cup cheese. Bake for 35 minutes, or until sauce bubbles and enchiladas are heated through. Makes 4 generous servings of 2 enchiladas each.

Nutrition Facts : Calories 723.7 calories, CarbohydrateContent 92.8 g, CholesterolContent 111.7 mg, FatContent 24.2 g, FiberContent 12.3 g, ProteinContent 57.9 g, SaturatedFatContent 9.6 g, SodiumContent 2173.6 mg, SugarContent 12.9 g

CHICKEN-AND-BLACK BEAN ENCHILADAS RECIPE | MYRECIPES



Chicken-and-Black Bean Enchiladas Recipe | MyRecipes image

Provided by Hollis Russell, Virginia Beach, Virginia

Total Time 45 minutes

Prep Time 10 minutes

Yield Makes 8 servings (serving size: 1 enchilada)

Number Of Ingredients 9

3 cups chopped cooked chicken (about 1 rotisserie chicken)
1 (15-oz.) can black beans, rinsed and drained
1 (10-oz.) can diced tomatoes with green chiles
1 (8 3/4-oz.) can no-salt-added corn, drained
1 (8-oz.) package shredded reduced-fat Mexican four-cheese blend, divided
8 (8-inch) whole wheat flour tortillas
Vegetable cooking spray
2 (10-oz.) cans enchilada sauce
Garnish: cilantro sprig

Steps:

  • Combine first 4 ingredients and 1 1/2 cups cheese in a large bowl. Spoon chicken mixture evenly down the center of each tortilla, and roll up. Arrange, seam side down, in a 13- x 9-inch baking dish coated with cooking spray.
  • Pour enchilada sauce evenly over tortillas, and sprinkle evenly with remaining 1/2 cup cheese.
  • Bake, covered, at 350° for 20 minutes. Remove foil, and bake 15 more minutes or until bubbly. Garnish, if desired.

Nutrition Facts : Calories 340 calories, CarbohydrateContent 28 g, CholesterolContent 55 mg, FatContent 12.3 g, FiberContent 4.1 g, ProteinContent 29.1 g, SaturatedFatContent 4.3 g, SodiumContent 897 mg

More about "chicken black bean enchiladas recipes"

CHICKEN AND BLACK BEAN ENCHILADA VERDE RECIPE WITH SOUR ...
From daisybrand.com
Reviews 4.4
Total Time 55 minutes
Category Main Dishes
Cuisine Kid Friendly, Mexican
Calories 367 per serving
  • {"@type": "HowToStep","text": "Top with the remaining cheese during the last 3 minutes of baking. Sprinkle with the cilantro. Top each serving with a dollop of the remaining sour cream." }
See details


LAYERED CHICKEN AND BLACK BEAN ENCHILADA CASSEROLE RECIPE ...
Layers of sauce and tortillas mingle with a seasoned chicken and black bean mixture. This is a delicious and easy recipe best served with a side of Spanish rice. You may wish to substitute low fat sour cream.
From allrecipes.com
Reviews 4.5
Total Time 1 hours 10 minutes
Category World Cuisine, Latin American, Mexican
Cuisine Latin American, Mexican
Calories 366.4 calories per serving
  • Bake for 30 minutes in the preheated oven. Remove the cover, and sprinkle the remaining cheese over the top and dot with sour cream. Continue cooking, uncovered, for an additional 5 to 10 minutes, or until cheese melts. Let stand 10 minutes before serving.
See details


CHICKEN-AND-BLACK BEAN ENCHILADAS RECIPE | MYRECIPES
From myrecipes.com
Total Time 45 minutes
Calories 340 calories per serving
  • Bake, covered, at 350° for 20 minutes. Remove foil, and bake 15 more minutes or until bubbly. Garnish, if desired.
See details


EASY CHICKEN & BLACK BEAN ENCHILADAS RECIPE - FOOD.COM
Very tasty enchiladas and a great way to use up three-quarters of a pound of chicken or half-used can of black beans. My husband, who is quite vocal about his disdain of chicken, gets real quiet and goes back for seconds whenever I make these!
From food.com
Reviews 5.0
Total Time 45 minutes
Calories 486.3 per serving
  • Pour enchilada sauce evenly over top; top with remaining cheese; bake at 350° for 20 minutes until cheese is melted and bubbly.
See details


CHICKEN AND BLACK BEAN ENCHILADAS RECIPE - 6 POINTS | LAALOOSH
Make your own homemade chicken enchiladas from scratch, that are just as delicious as any restaurant. It’s the best chicken enchiladas recipe I’ve ever tried, and it’s made with the most amazing and easy enchilada sauce.
From laaloosh.com
Total Time 65 minutes
Calories 340 kcal per serving
  • TO MAKE ENCHILADAS:
See details


CHICKEN BLACK BEAN ENCHILADAS | JUST A PINCH RECIPES
These are so cheesy and delisious.
From justapinch.com
Reviews 5
Category Chicken
Cuisine Mexican
  • Pour enchilada sauce evenly over the top and sprinkle with remaining cheese. Bake covered with foil for about 40-45 minutes or until heated through. Cool slightly before serving. Enjoy!
See details


CHICKEN & BEAN ENCHILADAS - MEXICAN RECIPES - OLD EL PASO
Ingredient List 2 cans (10 oz each) Old El Paso™ Mild Red Enchilada Sauce 2 1/2 cups shredded deli rotisserie chicken 1 package (0.85 oz) Old El Paso™ Chicken Taco Seasoning Mix 1 can (4.5 oz) Old El Paso™ Chopped Green Chiles 1 cup canned black beans, drained, rinsed 2 cups Old El Paso™ Shredded ...
From oldelpaso.com
See details


CHICKEN & BLACK BEAN ENCHILADAS RECIPE - FOOD.COM
Jul 14, 2007 · DIRECTIONS. Place chicken breasts in a skillet, cover with water, and add onion, peppercorns, garlic, bay leaves, and bouillon. Bring to a boil, then reduce heat and simmer until chicken is cooked, about 20 minutes (depending on how thick the breasts are). Remove from broth; While chicken is ...
From food.com
See details


CHICKEN AND BLACK BEAN ENCHILADAS RECIPE | MYRECIPES
From myrecipes.com
See details


CHICKEN-AND-BLACK BEAN ENCHILADAS - BIGOVEN.COM
Arrange, seam side down, in a 13- x 9-inch baking dish coated with cooking spray. 2. Pour enchilada sauce evenly over tortillas, and sprinkle evenly with remaining 1/2 cup cheese. 3. Bake, covered, at 350 for 20 minutes. Remove foil, and bake 15 more minutes or until bubbly.
From bigoven.com
See details


LAYERED CHICKEN BLACK BEAN ENCHILADAS RECIPE FROM OLD EL ...
Spray 11x7-inch (2-quart) glass baking dish with cooking spray. In medium bowl, mix chicken, cilantro, black beans and chiles. Spread 2 tablespoons of the enchilada sauce in bottom of baking dish. Place 4 tortillas over sauce, overlapping as necessary. Spoon half of the chicken mixture over tortillas; sprinkle with 1/2 cup of the cheese.
From oldelpaso.com
See details


EASY BLACK BEAN CHICKEN ENCHILADAS RECIPE - UNPEELED JOURNAL
Dec 16, 2021 · The ultimate Mexican comfort food casserole. This zesty, deeply satisfying recipe for easy black bean chicken enchiladas deserves a spot at your dinner table year ’round. Far from being the bogged-down food bomb so typical of enchiladas, this recipe delivers all the satisfaction of cheesy, saucy comfort food, but with lots of nourishing chicken, beans, and veggies.
From unpeeledjournal.com
See details


WEEKNIGHT CHICKEN ENCHILADAS THAT ARE DAMN DELICIOUS ...
Jan 28, 2019 · Classic chicken and black bean enchiladas for those busy weeknights! Easy to assemble with a quick homemade enchilada sauce! Ben texted one night, asking what we had for dinner when he got home from work. I joked and replied, “Butters’ famous chicken enchiladas”.
From damndelicious.net
See details


CHICKEN, BLACK BEAN AND VEGETABLE ENCHILADAS - COOK ...
May 06, 2020 · Add in the olive oil. When hot, add in the onion and cook for 3 to 5 minutes, until soft. Add in the zucchini and corn. Cook for another 5 to 8 minutes, until all the veggies are tender. In a large bowl, add the veggie mixture, shredded chicken, black beans, ½ cup of the enchilada sauce and queso fresco. Mix to combine.
From cooknourishbliss.com
See details


?? ENCHILADAS-CHICKEN AND BEAN | MEXICAN RECIPE ??? - CHILI ...
Sep 07, 2018 · ??? Delicious recipes from Melloweat ?? ?? Subscribe and get the latest delicious recipes ?? ?? Enjoy your meal ?? ?? RECIPE ?? INGREDIENTS ************** 60 ml of vegetable oil 30 ml olive oil 1 pcs onion 700 g chicken fillet 1 jar of red canned kidney beans ½ pcs green bell pepper 8 pieces of Tortillas (sheets) 200 g Cheddar cheese 2 pcs red chili pepper 3 pcs tomato 2 ...
From chilichili.net
See details


RECIPE: CHICKEN & BLACK BEAN ENCHILADAS WITH CREAMY ...
1 Cook the chicken. Place an oven rack in the center of the oven, then preheat to 450°F. Pat the chicken dry with paper towels; place in a bowl. Season with salt, pepper, and half the spice blend. Stir to coat. In a large pan (nonstick, if you have one), heat 2 teaspoons of olive oil on medium-high until hot.
From blueapron.com
See details


CHICKEN AND BLACK BEAN ENCHILADAS RECIPE | LEITE'S CULINARIA
Sep 14, 2019 · Prepare the oven and pan. Preheat the oven to 350°F (176°C). Line a baking dish with aluminum foil. In a medium bowl, combine the mustard (if using), oil, chile powder, and salt. Add the chicken and toss to coat. Place the chicken in the baking dish and bake until just cooked through, about 30 minutes.
From leitesculinaria.com
See details


CHICKEN AND BLACK BEAN ENCHILADAS - GARLIC & ZEST
May 01, 2020 · These simple chicken enchiladas with red sauce (preferably homemade) use everyday ingredients, like leftover chicken (from a rotisserie), canned black beans and green chiles… and cheese. Yes, there’s LOTS of cheese in these chicken bean and cheese enchiladas. This recipe will feed 3-4 depending on appetites, but can easily be doubled for a ...
From garlicandzest.com
See details


HIGH-FIBER CHICKEN AND BLACK BEAN ENCHILADAS | MYFITNESSPAL
Oct 19, 2018 · Preheat oven to 375°F. Heat oil in over medium in a large nonstick skillet. Add the onion, garlic, chicken, cumin and salt. Cook, stirring often, for 3–5 minutes or until chicken is cooked through. Stir in the black beans and corn; cook for 1 minute. Remove from heat, and stir in 1/4 cup cilantro and 3 tablespoons of the salsa.
From blog.myfitnesspal.com
See details