CHICKEN BELL PEPPER ONION RECIPE RECIPES

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TOP SECRET RECIPES | TACO BELL CHICKEN SOFT TACO LOW FAT



Top Secret Recipes | Taco Bell Chicken Soft Taco Low Fat image

Taco Bell had very little luck with light menu items over the years. In 1983 the Mexican fast-food chain introduced Taco Light, a taco with a fried flour tortilla shell. But the fried flour tortilla that replaced the traditional corn tortilla only made the taco light in weight and color; not in fat or calories. The item was quickly discontinued. In 1995, the chain tried again with Light Line, a selection of several lower-fat menu items. Those items were also quickly nixed from the menu boards due to poor sales. When we cook at home, though, we often like to make a meal better on the waistline, especially if it takes no extra effort and the food still tastes good. This recipe will show you how to do just that: knock the fat way down—from ten grams to just two grams—without compromising flavor. Check it out. Find more of your favorite Taco Bell copycat recipes here.  Nutrition Facts  Serving size–1 taco Total servings–6 Calories per serving–172 (Original–213) Fat per serving–2g (Original–10g) Source: Low-Fat Top Secret Recipes by Todd Wilbur. 

Provided by Todd Wilbur

Total Time 1 hours 30 minutes0S

Prep Time 45 minutes0S

Cook Time 45 minutes0S

Number Of Ingredients 13

Nutrition Facts : Calories 172 calories

ROASTED RED BELL PEPPER HUMMUS RECIPE | GUY FIERI | F…



Roasted Red Bell Pepper Hummus Recipe | Guy Fieri | F… image

Provided by Guy Fieri

Categories     appetizer

Total Time 1 hours 25 minutes

Prep Time 25 minutes

Yield 8 to 12 servings

Number Of Ingredients 11

16 ounces chickpeas
6 ounces roasted red bell peppers
1 jalapeno, seeded, diced
1 tablespoon chopped garlic
3 tablespoons chopped cilantro leaves
1 teaspoon paprika
3 tablespoons chopped onion
1 teaspoon freshly cracked black pepper
1 tablespoon chipotle pepper in adobo
1/4 cup extra-virgin olive oil
Toasted pita bread, for serving

Steps:

  • Mix all ingredients, except olive oil and pita bread, in food processor until pureed, then slowly add in olive oil.
  • Let set up for 1 hour prior to serving.
  • Serve with toasted pita bread.

Nutrition Facts : Calories 143 calorie, FatContent 8 grams, SaturatedFatContent 1 grams, CholesterolContent 0 milligrams, SodiumContent 275 milligrams, CarbohydrateContent 15 grams, FiberContent 3 grams, ProteinContent 3 grams, SugarContent 1 grams

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