CHICKEN BEANS AND RICE RECIPES RECIPES

CHICKEN WITH RICE AND BEANS RECIPE - QUICK FROM SCRATCH ...

Chicken with Rice and Beans Recipe - Quick From Scratch ... image

Three favorite Latin-American ingredients combine here to make one hearty and delicious dish that's welcome any time of year. We recommend Goya canned black beans, which hold up during cooking better than other brands do.Plus: More Chicken Recipes and Tips

Provided by Food & Wine

Total Time 55 minutes

Yield 4

Number Of Ingredients 15

Ingredients

1 tablespoon cooking oil
4 chicken thighs
4 chicken drumsticks
1 3/4 teaspoons salt
1/4 teaspoon fresh-ground black pepper
1 onion, chopped fine
2 cloves garlic, minced
1 cup canned crushed tomatoes
1/2 cup bottled pimientos, drained
1 2/3 cups drained and rinsed black beans (from one 15-ounce can)
1 cup rice, preferably medium-grain
1 3/4 cups water
2 tablespoons chopped fresh parsley
1/8 teaspoon cayenne
4 lime wedges (optional)

Steps:

In a large, deep frying pan, heat the oil over moderately high heat. Season the chicken with 1/4 teaspoon of the salt and the pepper and add to the pan. Cook, turning, until well browned, about 8 minutes in all. Remove. Pour off all but 1 tablespoon of the fat from the pan.
Add the onion to the pan and reduce the heat to moderately low. Cook, stirring occasionally, until translucent, about 5 minutes. Add the garlic and cook, stirring, for 30 seconds longer. Add the tomatoes and pimientos, scraping the bottom of the pan to dislodge any brown bits. Stir in the beans, rice, water, parsley, the remaining 11/2 teaspoons of salt, and the cayenne, and arrange the chicken on top in an even layer.
Bring to a boil and simmer until all the water is absorbed, about 12 minutes. Turn the drumsticks and reduce the heat to very low. Cover and cook until the chicken and rice are just done, about 15 minutes longer. Serve with the lime wedges, if using.

CHICKEN WITH BLACK BEANS AND RICE RECIPE - FOOD.COM

Chicken with Black Beans and Rice Recipe - Food.com image

Make and share this Chicken with Black Beans and Rice recipe from Food.com.

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

3 tablespoons olive oil
1 pinch crushed red pepper flakes
1 large onion
4 -5 cloves garlic, chopped
4 boneless skinless chicken breasts, cut into strips
2 teaspoons oregano, separated
2 teaspoons ground cumin, separated
2 (16 ounce) cans black beans, undrained
1 (4 ounce) jar sliced pimientos
salt & pepper
3 tablespoons balsamic vinegar
3 cups chicken broth
1 1/2 cups white rice

Steps:

In a large pan, heat olive oil and add red pepper flakes.
Add onion and garlic, and cook until onion is tender.
Increase heat, add chicken, stirring until cooked.
Lower heat to medium, add 1 tsp oregano, 1 tsp cumin, and simmer 1 minute.
Add black beans, pimentos, remaining spices, and balsamic vinegar.
Blend and simmer uncovered for 30 minutes, reseasoning if needed.
While beans are simmering, bring broth to boil in a pan, add rice.
Lower heat to simmer, cover, and cook 20 minutes until rice is fluffy.
Serve bean mixture over rice.

Nutrition Facts : Calories 767.6, FatContent 15.9, SaturatedFatContent 2.7, CholesterolContent 75.5, SodiumContent 714.2, CarbohydrateContent 104.8, FiberContent 17.6, SugarContent 4.8, ProteinContent 49.2

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