BREADCRUMB-BAKED CHICKEN RECIPE | MYRECIPES
A healthy alternative to fried chicken, this breadcrumb baked chicken recipe tastes best right out of the oven.Note: The topping is delicious on chicken, lamb chops, or fish, such as halibut, swordfish, or mahimahi.
Provided by Sally Calabrese
Yield 8 servings (serving size: 1 chicken breast half)
Number Of Ingredients 12
Steps:
- Preheat oven to 350°.
- Pour 2 tablespoons oil in a 13 x 9-inch baking dish.
- Place bread in a food processor; pulse until coarsely ground. Combine breadcrumbs, parsley, cheese, sugar, salt, pepper, and garlic in a shallow dish. Place flour in a shallow dish. Combine egg whites and egg in a shallow dish.
- Dredge 1 chicken breast half in flour; shake off excess flour. Dip in egg mixture; dredge in breadcrumb mixture. Place in prepared dish. Repeat procedure with the remaining chicken, flour, egg mixture, and breadcrumb mixture. Drizzle 1 tablespoon oil over chicken. Bake at 350° 20 minutes or until the chicken is done.
Nutrition Facts : Calories 311 calories, CarbohydrateContent 18.9 g, CholesterolContent 107 mg, FatContent 8.9 g, FiberContent 0.9 g, ProteinContent 36.9 g, SaturatedFatContent 2 g, SodiumContent 573 mg
BAKED BREADED CHICKEN RECIPE: HOW TO MAKE IT
I've been preparing this tender, baked breaded chicken for years. It's an easy way to jazz up a comforting dinner favorite! —Shirley Smith, Yorba Linda, California
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a shallow bowl, combine mayonnaise and milk. In another bowl, combine bread crumbs and onion powder. Dip chicken in mayonnaise mixture, then roll in crumb mixture. , Place in a greased 8-in. square baking pan. Bake, uncovered, at 350° for 10 minutes. Turn over; bake 10-15 minutes longer or until juices run clear.
Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent
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