CHICKEN BACON WRAP CALORIES RECIPES

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CHICKEN WRAPPED IN BACON – LOW.CALORIE.RECIPES



Chicken Wrapped in Bacon – Low.Calorie.Recipes image

Great dish which is VERY filling, swap out Potatoes for Mixed Veg for a lower Carb option.

Provided by thetenetwork

Total Time 32 minutes

Yield 1 Portion

Number Of Ingredients 8

200 g Chicken
1 Slice bacon ((Trimmed))
200 g Baby Potatoes
1 tsp Onion Gravy
70 ml Boiling Water
1-2 Pinch Black Pepper
1 Pinch Salt
5 Spray Butter Spray Oil

Steps:

  • Preheat Oven to 200.
  • Boil Kettle.
  • Slice Bacon into Two strips and Wrap around Chicken.
  • Spray Chicken with Butter Spray Oil and a little Black Pepper.
  • Cook for roughly 30 minutes (I cover with foil for the first 20).
  • 10 Minutes in add Potatoes to (Salted) water and cook for 20-22 minutes.
  • Mix 1 tsp of ASDA Onion Gravy with 70ml Boiling Water.
  • Mix up Mash with a little Black Pepper & Butter Spray (Use a Fork or Potato Masher).

BBQ-RANCH CHICKEN AND BACON WRAPS | READY SET EAT



BBQ-Ranch Chicken and Bacon Wraps | Ready Set Eat image

BBQ-Ranch dressing is spread on a flour tortilla and layered with lettuce, chicken, cheese and bacon

Provided by ReadySetEat

Total Time 15 minutes

Prep Time 15 minutes

Yield 4

Number Of Ingredients 8

12 frozen Banquet® Original Chicken Breast Tenders (12 tenders = 7 oz)
1/4 cup Wish-Bone® Ranch Dressing
2 tablespoons Hunt's® Sweet Mesquite Molasses BBQ Sauce
4 flour tortillas (8 inch)
1 cup shredded lettuce
1/2 cup chopped tomato
8 slices bacon, cooked crisp
1/2 cup shredded Cheddar cheese

Steps:

  • Prepare chicken tenders according to package directions.
  • Combine dressing and barbecue sauce in small bowl. Spread tortillas evenly with dressing mixture.
  • Cover each tortilla with 1/4 cup lettuce; press lightly into dressing mixture. Top evenly with tomato, chicken tenders, bacon and cheese.
  • Roll up tightly. Cut each wrap diagonally in half to serve.

Nutrition Facts : @id https//www.readyseteat.com/complete-nutrition-info, Calories 479

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