PASTA WITH CHICKEN, ASPARAGUS, AND TOMATOES | ALLRECIPES
Simple ingredients, easy recipe. Fresh asparagus and tomatoes make this dish feel a little like spring, even on a cool winter night.
Provided by Brandy Layne
Categories Main Dishes Pasta Chicken
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 12
Steps:
- Bring a large pot of water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes.
- Meanwhile, spray a 12-inch skillet with cooking spray; heat over medium-high heat. Sprinkle chicken with salt and pepper. Add chicken to skillet and cook, stirring frequently, until lightly browned, about 5 minutes. Add asparagus; cook until chicken is no longer pink in the center, about 5 minutes. Add tomatoes and garlic; cook and stir for 1 to 2 minutes longer. Remove from heat.
- Drain paste and stir into the skillet. Add basil, balsamic vinegar, and oil. Serve topped with Parmesan cheese.
Nutrition Facts : Calories 513.9 calories, CarbohydrateContent 52.4 g, CholesterolContent 77.8 mg, FatContent 18.8 g, FiberContent 3.3 g, ProteinContent 32.9 g, SaturatedFatContent 5.9 g, SodiumContent 740.2 mg, SugarContent 3.3 g
SAUTÉED CHICKEN, ASPARAGUS & TOMATO PASTA RECIPE | LAND O ...
This fresh and easy dinner comes together quickly with convenient pre-measured half stick butter.
Provided by Land O'Lakes
Categories Tomato Asparagus Chicken Chicken Pasta and noodles Main Course Meat, poultry, and seafood Vegetable Vegetable
Total Time 0 minutes
Prep Time 20 minutes
Yield 6 servings
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions. Drain; set aside.
- Melt butter in 12-inch skillet over medium-high heat until sizzling. Add chicken, garlic, lemon zest, thyme leaves, salt and pepper. Cook, stirring occasionally, 5-8 minutes or until chicken is no longer pink.
- Add asparagus, tomatoes and bell pepper. Continue cooking, stirring occasionally, 6-8 minutes or until asparagus is crisply tender and tomatoes are softened. Stir in pasta.
- Sprinkle with Parmesan cheese and basil. Serve immediately.
Nutrition Facts : Calories 280 calories, FatContent 12 grams, SaturatedFatContent grams, TransfatContent grams, CholesterolContent 70 milligrams, SodiumContent 410 milligrams, CarbohydrateContent 20 grams, FiberContent 3 grams, SugarContent grams, ProteinContent 24 grams
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