ALMOND CHICKEN RECIPE - FOOD.COM - FOOD.COM - RECIP…
Love one dish meals! This has lots of veggies and chicken. If you have everything lined up and ready to go in the wok, this comes together quickly. If you don't have a wok, you can use a really hot Dutch oven. I don't usually serve it over rice to save carbs, but I'm sure you can.
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Combine the first five ingredients in a large bowl; add the chicken and stir well. Let stand 10 minutes. Sprinkle the cornstarch over the chicken mixture, stirring well. Set aside. (Use this time to chop vegetables).
- Pour 1 tbsp oil around the top of a preheated wok, coating the sides; heat at medium-high (325 degrees) for 1 minute.
- Add the celery and mushrooms and stir fry for 1 to 2 minutes. Add the snow peas, and stir fry 1 to 2 minutes. Add the bamboo shoots and water chestnuts, and stir-fry for 1 to 2 minutes. Remove the vegetables from the wok; set aside, and keep warm.
- Pour the remaining 1 tbsp oil around the top of the wok, coating the sides; heat at medium high for 1 minute. Add the reserved chicken mixture; stir fry for 3 to 4 minutes. Add the vegetable mixture, almonds, and green onions, and stir fry 1 to 2 minutes or until thoroughly heated.
Nutrition Facts : Calories 177.8, FatContent 9.3, SaturatedFatContent 1, CholesterolContent 0, SodiumContent 301.6, CarbohydrateContent 20.7, FiberContent 4.7, SugarContent 5.8, ProteinContent 5.5
STIR-FRIED CHICKEN AND NOODLES RECIPE - FOOD.COM
Make and share this Stir-Fried Chicken and Noodles recipe from Food.com.
Total Time 1 hours
Prep Time 45 minutes
Cook Time 15 minutes
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Combine first seven ingredients; set aside 3/4 cup.
- Place chicken in remaining marinade.
- Refrigerate 30 minutes.
- Drain chicken and discard marinade.
- Stir-fry chicken in 2 teaspoons oil until no longer pink.
- Remove and keep warm.
- Stir-fry broccoli and carrots in remaining oil.
- Add cabbage and peas.
- Stir-fry until tender crisp.
- Meanwhile cook pasta according to directions.
- Combine cornstarch and reserved marinade; add to vegetable mixture.
- Bring to a boil; stir and cook until thickened.
- Add drained pasta and chicken to mixture; cook until heated through.
Nutrition Facts : Calories 288.8, FatContent 9.1, SaturatedFatContent 1.9, CholesterolContent 36.3, SodiumContent 1031.9, CarbohydrateContent 30.7, FiberContent 2.9, SugarContent 4, ProteinContent 19.4
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ALMOND CHICKEN RECIPE - FOOD.COM - FOOD.COM - RECIP…
Love one dish meals! This has lots of veggies and chicken. If you have everything lined up and ready to go in the wok, this comes together quickly. If you don't have a wok, you can use a really hot Dutch oven. I don't usually serve it over rice to save carbs, but I'm sure you can.
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- Pour the remaining 1 tbsp oil around the top of the wok, coating the sides; heat at medium high for 1 minute. Add the reserved chicken mixture; stir fry for 3 to 4 minutes. Add the vegetable mixture, almonds, and green onions, and stir fry 1 to 2 minutes or until thoroughly heated.
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STIR-FRIED CHICKEN AND NOODLES RECIPE - FOOD.COM
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Calories 288.8 per serving
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