CHICKEN AND SAUERKRAUT RECIPES

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CHICKEN AND SAUERKRAUT RECIPE - FOOD.COM



Chicken and Sauerkraut Recipe - Food.com image

Make and share this Chicken and Sauerkraut recipe from Food.com.

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 4 serving(s)

Number Of Ingredients 4

16 ounces boneless skinless chicken breasts
2 cups sauerkraut
4 (1 ounce) slices swiss cheese
4 tablespoons reduced-fat thousand island dressing

Steps:

  • Preheat oven to 350 degrees.
  • Spray baking dish with cooking spray.
  • Place chicken in baking dish.
  • Spread Sauerkrat over chicken and top with 1 slice of cheese.
  • Spread 1 Tbsp.
  • of dressing evenly on top.
  • Cover dish with foil and bake until cheese is melted and chicken is tender.

Nutrition Facts : Calories 279.9, FatContent 12.6, SaturatedFatContent 5.8, CholesterolContent 100.4, SodiumContent 798.6, CarbohydrateContent 8.2, FiberContent 2.2, SugarContent 4.2, ProteinContent 32.5

CHICKEN AND SAUERKRAUT RECIPE - FOOD.COM



Chicken and Sauerkraut Recipe - Food.com image

Make and share this Chicken and Sauerkraut recipe from Food.com.

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 4 serving(s)

Number Of Ingredients 4

16 ounces boneless skinless chicken breasts
2 cups sauerkraut
4 (1 ounce) slices swiss cheese
4 tablespoons reduced-fat thousand island dressing

Steps:

  • Preheat oven to 350 degrees.
  • Spray baking dish with cooking spray.
  • Place chicken in baking dish.
  • Spread Sauerkrat over chicken and top with 1 slice of cheese.
  • Spread 1 Tbsp.
  • of dressing evenly on top.
  • Cover dish with foil and bake until cheese is melted and chicken is tender.

Nutrition Facts : Calories 279.9, FatContent 12.6, SaturatedFatContent 5.8, CholesterolContent 100.4, SodiumContent 798.6, CarbohydrateContent 8.2, FiberContent 2.2, SugarContent 4.2, ProteinContent 32.5

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