CHICKEN AND RICE BOWL RECIPES

Name: Chicken Rice Bowl
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 servings.
Ingredients: 1 cup uncooked instant rice; 1 cup chicken broth; 1/2 cup chopped frozen green pepper, thawed; 1/4 cup chopped onion; 2 teaspoons olive oil; 1 package (9 ounces) ready-to-use grilled chicken breast strips; 1/2 cup frozen corn, thawed; 1/2 cup frozen peas, thawed; 1 teaspoon dried basil; 1 teaspoon rubbed sage; 1/8 teaspoon salt; 1/8 teaspoon pepper

CHICKEN RICE BOWL RECIPE: HOW TO MAKE IT

Chicken Rice Bowl Recipe: How to Make It image

This chicken rice bowl recipe is so easy to toss together on a busy weeknight, and I usually have the ingredients already on hand. I start sauteing the onion and pepper first, then I prepare the instant rice. If you like, top it with some shredded sharp cheddar cheese. —Tammy Daniels, Batavia, Ohio

Provided by Taste of Home

Categories Dinner

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 12

Ingredients

1 cup uncooked instant rice
1 cup chicken broth
1/2 cup chopped frozen green pepper, thawed
1/4 cup chopped onion
2 teaspoons olive oil
1 package (9 ounces) ready-to-use grilled chicken breast strips
1/2 cup frozen corn, thawed
1/2 cup frozen peas, thawed
1 teaspoon dried basil
1 teaspoon rubbed sage
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

Cook rice in broth according to package directions. Meanwhile, in a large skillet, saute the green pepper and onion in oil for 2-3 minutes or until crisp-tender. Stir in the chicken, corn, peas, basil and sage. Cook, uncovered, for 4-5 minutes over medium heat or until heated through. Stir in the rice, salt and pepper.

Nutrition Facts : Calories 239 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 42mg cholesterol, SodiumContent 914mg sodium, CarbohydrateContent 30g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 19g protein.

MEXICAN RICE BOWL WITH CHICKEN RECIPE - FOOD.COM

Mexican Rice Bowl With Chicken Recipe - Food.com image

Make and share this Mexican Rice Bowl With Chicken recipe from Food.com.

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 4 serving(s)

Number Of Ingredients 18

Ingredients

1 tablespoon vegetable oil
2 chicken breasts, cubed
salt and pepper
1/2 cup onion, diced
2 garlic cloves, minced
1/2 cup green bell pepper, diced
1/2 cup red bell pepper, diced
1 (14 ounce) can corn, drained
1 (14 ounce) can diced tomatoes and green chilies, undrained
1 (14 ounce) can black beans, rinsed and drained
2 tablespoons chili powder
1 tablespoon paprika
1 teaspoon dried chipotle powder
salt and pepper
2 cups white rice, cooked (cooked) or 2 cups brown rice (cooked)
1 cup shredded cheese (for topping)
sour cream (for topping)
tortilla chips (optional) or warmed flour tortilla (optional)

Steps:

Cook rice according to package instructions.
Meanwhile, heat oil in a large skillet. Season chicken cubes with salt and pepper. Add chicken to the skillet and cook until well browned. Remove from skillet and set aside.
Add onion and garlic to skillet, and saute for approximately 5 minutes or until soft. Add in red and green peppers, continue to saute on medium-low heat until peppers are soft, about 7 minutes.
Once softened, add all remaining ingredients (except rice and cheese), as well as the cooked chicken. Stir until all ingredients are mixed well and heated through; adjust salt and pepper.
Serve over rice with shredded cheese and sour cream. Even heartier with a side of tortilla chips or warmed tortillas.

Nutrition Facts : Calories 833, FatContent 20.5, SaturatedFatContent 7.3, CholesterolContent 64.5, SodiumContent 804.7, CarbohydrateContent 126.9, FiberContent 14.5, SugarContent 7.1, ProteinContent 38.9

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