CHICKEN AND POTATOE RECIPES RECIPES

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CHICKEN KABOBS RECIPE | ALLRECIPES



Chicken Kabobs Recipe | Allrecipes image

Here's a colorful, quick, and easy way to do your veggies and chicken on the grill--with no marinating!

Provided by DAVESARAH

Categories     Healthy Chicken Breasts

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 6

4 skinless, boneless chicken breast halves - cubed
1 large green bell pepper, cut into 2 inch pieces
1 onion, cut into wedges
1 large red bell pepper, cut into 2 inch pieces
1 cup barbeque sauce
skewers

Steps:

  • Preheat grill for high heat.
  • Thread the chicken, green bell pepper, onion, and red bell pepper pieces onto skewers alternately.
  • Lightly oil the grill grate. Place kabobs on the prepared grill, and brush with barbeque sauce. Cook, turning and brushing with barbeque sauce frequently, for 15 minutes, or until chicken juices run clear.

Nutrition Facts : Calories 256 calories, CarbohydrateContent 29.6 g, CholesterolContent 67.2 mg, FatContent 3.2 g, FiberContent 2.4 g, ProteinContent 25.6 g, SaturatedFatContent 0.8 g, SodiumContent 761.8 mg, SugarContent 20.1 g

ROASTED CHICKEN & RED POTATOES RECIPE: HOW TO MAKE IT



Roasted Chicken & Red Potatoes Recipe: How to Make It image

Here's how long to bake chicken leg quarters. Pop this homey dinner in the oven for about an hour, then enjoy! It has so much flavor—the meat juices help cook the veggies just perfectly. —Sherri Melotik, Oak Creek, Wisconsin

Provided by Taste of Home

Categories     Dinner

Total Time 01 hours 10 minutes

Prep Time 15 minutes

Cook Time 55 minutes

Yield 6 servings.

Number Of Ingredients 10

2 pounds red potatoes, cut into 1-inch pieces
1 package (9 ounces) fresh spinach
1 large onion, cut into 1-inch pieces
2 tablespoons olive oil
4 garlic cloves, minced
1 teaspoon salt, divided
1 teaspoon dried thyme
3/4 teaspoon pepper, divided
6 chicken leg quarters
3/4 teaspoon paprika

Steps:

  • Preheat oven to 375°. Place potatoes, spinach and onion in a greased shallow roasting pan. Add oil, garlic, 3/4 teaspoon salt, thyme and 1/2 teaspoon pepper; toss to combine., Arrange chicken over vegetables; sprinkle with paprika and remaining salt and pepper. Roast on an upper oven rack 55-60 minutes or until a thermometer inserted in chicken reads 170°-175° and potatoes are tender.

Nutrition Facts : Calories 449 calories, FatContent 21g fat (5g saturated fat), CholesterolContent 105mg cholesterol, SodiumContent 529mg sodium, CarbohydrateContent 29g carbohydrate (3g sugars, FiberContent 4g fiber), ProteinContent 35g protein.

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