CHICKEN AND MUSHROOM STIR FRY RECIPES

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BEEF AND MUSHROOM STIR-FRY RECIPE - FOOD NETWORK



Beef and Mushroom Stir-Fry Recipe - Food Network image

Provided by Food Network Kitchen

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 13

1 pound boneless sirloin steak, sliced 1/4 inch thick
1 tablespoon plus 2 teaspoons cornstarch
1 tablespoon plus 2 teaspoons balsamic vinegar
3 teaspoons soy sauce
2 teaspoons packed light brown sugar
3 tablespoons extra-virgin olive oil
3 cloves garlic, thinly sliced
1/2 small red onion, cut into thin wedges
4 ounces mixed mushrooms, sliced
1 bunch Swiss chard, stems cut into 1/2-inch pieces, leaves shredded
Kosher salt and freshly ground pepper
Juice of 1/2 lemon
Cooked rice, for serving (optional)

Steps:

  • Toss the beef with 1 tablespoon each cornstarch and vinegar and 2 teaspoons soy sauce in a medium bowl. In another bowl, stir the brown sugar, the remaining 2 teaspoons each cornstarch and vinegar, the remaining 1 teaspoon soy sauce, and 1/3 cup water until dissolved.
  • Heat 1 tablespoon olive oil in a large nonstick skillet over high heat. Add the beef and cook, stirring occasionally, until just cooked through, 2 to 3 minutes. Transfer to a bowl and wipe out the skillet.
  • Heat the remaining 2 tablespoons olive oil in the skillet over high heat. Add the garlic and red onion and stir-fry 2 minutes. Add the mushrooms, chard stems, 1/4 teaspoon salt, and pepper to taste and stir-fry until the vegetables are just tender, 4 minutes. Add the chard leaves and stir-fry until wilted. Stir the brown sugar mixture and add to the skillet along with the beef, stirring, until thickened, 1 minute. Add the lemon juice and season with salt and pepper. Serve with rice.
  • Per serving: Calories 300; Fat 15 g (Saturated 3 g); Cholesterol 41 mg; Sodium 561 mg; Carbohydrate 13 g; Fiber 2 g; Protein 28 g

Nutrition Facts : Calories 300 calorie, FatContent 15 grams, SaturatedFatContent 3 grams, CholesterolContent 41 milligrams, SodiumContent 561 milligrams, CarbohydrateContent 13 grams, FiberContent 2 grams, ProteinContent 28 grams

PORK AND MUSHROOM STIR FRY - CHINA SICHUAN FOOD



Pork and Mushroom Stir Fry - China Sichuan Food image

Tender pork and mushroom stir fry

Provided by Elaine

Categories     Main Course

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 3

Number Of Ingredients 15

200 g pork butt or tenderloin (, thinly sliced)
1/4 tsp. salt (, optional (you can skip this for a less salted dish))
1/2 tbsp. cooking wine
1/2 tbsp. oyster sauce
4 tbsp. water or chicken stock
1/4 tsp. white pepper
3 tsp. cornstarch
2 tsp. sesame oil
cooking oil as needed
10 fresh shiitake mushrooms (,remove the roots and sliced)
1/2 tbsp. oyster sauce
1/2 tbsp. light soy sauce
4 scallions (,cut into small sections white part and green part separated)
1 garlic cloves (,sliced)
1/2 thumb ginger (,skin removed and sliced)

Steps:

  • Thinly slice the pork. Add salt (or skip salt if you want a less salted dish), cooking wine, oyster sauce and water (or chicken stock) and white pepper. Grasp the pork slice for 2-3 minutes until all the juice is well absorbed, then add cornstarch. Set aside for 10 minutes. Mix in sesame oil just before frying. 
  • Heat your wok or pan firstly. Add cooking oil to form a 2-3 cm high layer (do not be scared by the oil amount, we do not eat them all). Spread the pork sliced in when the oil begins to warm but not hot. Let them stay for around 5-8 seconds and then quickly fry them until turns pale. Transfer out immediately.
  • Remove the extra oil and save them for vegetable stir fries. Keep around 1 tablespoon of oil and fry garlic, ginger and scallion until aromatic. Place shiitake mushroom in, add oyster sauce and light soy sauce. Fry for around 30 seconds until the shiitake mushrooms are just cooked. 
  • Return scallion sections and pork slices in. Mix well and serve hot!

Nutrition Facts : Calories 238 kcal, CarbohydrateContent 8 g, ProteinContent 15 g, FatContent 15 g, SaturatedFatContent 1 g, CholesterolContent 43 mg, SodiumContent 474 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving

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