BEEF AND MUSHROOM STIR-FRY RECIPE - FOOD NETWORK
Provided by Food Network Kitchen
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 13
Steps:
- Toss the beef with 1 tablespoon each cornstarch and vinegar and 2 teaspoons soy sauce in a medium bowl. In another bowl, stir the brown sugar, the remaining 2 teaspoons each cornstarch and vinegar, the remaining 1 teaspoon soy sauce, and 1/3 cup water until dissolved.
- Heat 1 tablespoon olive oil in a large nonstick skillet over high heat. Add the beef and cook, stirring occasionally, until just cooked through, 2 to 3 minutes. Transfer to a bowl and wipe out the skillet.
- Heat the remaining 2 tablespoons olive oil in the skillet over high heat. Add the garlic and red onion and stir-fry 2 minutes. Add the mushrooms, chard stems, 1/4 teaspoon salt, and pepper to taste and stir-fry until the vegetables are just tender, 4 minutes. Add the chard leaves and stir-fry until wilted. Stir the brown sugar mixture and add to the skillet along with the beef, stirring, until thickened, 1 minute. Add the lemon juice and season with salt and pepper. Serve with rice.
- Per serving: Calories 300; Fat 15 g (Saturated 3 g); Cholesterol 41 mg; Sodium 561 mg; Carbohydrate 13 g; Fiber 2 g; Protein 28 g
Nutrition Facts : Calories 300 calorie, FatContent 15 grams, SaturatedFatContent 3 grams, CholesterolContent 41 milligrams, SodiumContent 561 milligrams, CarbohydrateContent 13 grams, FiberContent 2 grams, ProteinContent 28 grams
PORK AND MUSHROOM STIR FRY - CHINA SICHUAN FOOD
Tender pork and mushroom stir fry
Provided by Elaine
Categories Main Course
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 3
Number Of Ingredients 15
Steps:
- Thinly slice the pork. Add salt (or skip salt if you want a less salted dish), cooking wine, oyster sauce and water (or chicken stock) and white pepper. Grasp the pork slice for 2-3 minutes until all the juice is well absorbed, then add cornstarch. Set aside for 10 minutes. Mix in sesame oil just before frying.
- Heat your wok or pan firstly. Add cooking oil to form a 2-3 cm high layer (do not be scared by the oil amount, we do not eat them all). Spread the pork sliced in when the oil begins to warm but not hot. Let them stay for around 5-8 seconds and then quickly fry them until turns pale. Transfer out immediately.
- Remove the extra oil and save them for vegetable stir fries. Keep around 1 tablespoon of oil and fry garlic, ginger and scallion until aromatic. Place shiitake mushroom in, add oyster sauce and light soy sauce. Fry for around 30 seconds until the shiitake mushrooms are just cooked.
- Return scallion sections and pork slices in. Mix well and serve hot!
Nutrition Facts : Calories 238 kcal, CarbohydrateContent 8 g, ProteinContent 15 g, FatContent 15 g, SaturatedFatContent 1 g, CholesterolContent 43 mg, SodiumContent 474 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving
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