CREAM OF MUSHROOM SOUP - SKINNYTASTE
A velvety, creamy mushroom soup that is low in fat, yet rich in flavor. Perfect for lunch with a sandwich on the side, or makes a lovely first course for dinner.
Provided by Gina
Categories Soup
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 5
Number Of Ingredients 7
Steps:
- Place cold water and flour in a blender and blend until smooth; pour into a medium pot and set heat to medium.
- Add celery, mushrooms, chicken bullion and butter and bring to a boil.
- Cover and simmer until vegetables are soft, about 20 minutes.
- Remove celery and a cup of soup and place in a blender, blend until smooth, then return it to the pot and simmer a few minutes.
Nutrition Facts : ServingSize 1 1/4 cup, Calories 65 kcal, CarbohydrateContent 11 g, ProteinContent 3 g, FatContent 2 g, CholesterolContent 4 mg, SodiumContent 571 mg, FiberContent 1 g, SugarContent 3 g
CHICKEN POT PIE SOUP - SKINNYTASTE
Chicken pot pie is ultimate comfort food and this creamy, chunky soup is loaded with chicken, potatoes, mushrooms, peas, carrots, corn, celery, onions and green beans in every bite.
Provided by Gina
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 6
Number Of Ingredients 13
Steps:
- Create a slurry by combining 1/2 cup of the cold water with flour in a medium bowl and whisk until well blended. Set aside.
- Pour remaining water and milk into a large pot and slowly bring to a boil.
- Add celery, onion, mushrooms, chicken bullion, thyme, fresh pepper, frozen vegetables and return to a boil.
- Partially cover and simmer on low until vegetables are soft, about 20 minutes.
- Remove lid, add potatoes and cook until soft, about 5 minutes.
- Add chicken, and slowly whisk in slurry, stirring well as you add.
- Cook another 2-3 minutes, until soup thickens, adjust salt and pepper to taste and serve.
Nutrition Facts : ServingSize 1 - 1/2 cups, Calories 268 kcal, CarbohydrateContent 32 g, ProteinContent 30 g, FatContent 3.5 g, SaturatedFatContent 0.5 g, CholesterolContent 64 mg, SodiumContent 983 mg, FiberContent 4 g, SugarContent 12 g
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