CHICKEN AND KIDNEY BEAN RECIPES RECIPES

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CHICKEN BREAST AND KIDNEY BEANS RECIPE - FOOD.COM



Chicken Breast and Kidney Beans Recipe - Food.com image

Make and share this Chicken Breast and Kidney Beans recipe from Food.com.

Total Time 1 hours 5 minutes

Prep Time 25 minutes

Cook Time 40 minutes

Yield 6 , 6 serving(s)

Number Of Ingredients 9

15 ounces kidney beans, drained and rinsed
1 garlic clove
1 medium onion
1 teaspoon italian seasoning
2 1/2 lbs skinless chicken breasts
8 ounces tomato sauce
1/4 cup vinegar (cider or white)
1 teaspoon sugar
salt and pepper (to taste)

Steps:

  • Dice tomatoes and crush the garlic.
  • Chop the chicken
  • In large pot or pan, cook chicken until almost done.
  • Add tomato sauce, vinegar, onion, garlic, seasoning, sugar, salt and pepper.
  • Simmer for about 30-40 minutes or until chicken is tender.
  • Add kidney beans and simmer for 5-10 more minutes.

Nutrition Facts : Calories 291.8, FatContent 2.9, SaturatedFatContent 0.7, CholesterolContent 110, SodiumContent 533.5, CarbohydrateContent 15.8, FiberContent 3.9, SugarContent 4.4, ProteinContent 48.2

CHICKEN AND KIDNEY BEANS GRATIN RECIPE | EAT SMARTER USA



Chicken and Kidney Beans Gratin recipe | Eat Smarter USA image

The Chicken and Kidney Beans Gratin recipe out of our category Chicken! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Total Time 1 hours

Yield 4

Number Of Ingredients 14

4 Chicken breasts
2 tablespoons olive oil
2 cans Kidney beans
1 onion
2 garlic
3 teaspoons Tomato paste
125 milliliters Chicken broth (from a jar)
200 grams Whipped cream
1 bunch parsley
50 grams grated Parmesan
salt
peppers
cayenne pepper
Fat (for the pan)

Steps:

  • Rinse meat and pat dry. Heat oil in a pan and brown meat on all sides. Reduce heat and simmer, covered, for about 10 minutes on low heat. Drain kidney beans in a colander. Peel onion and garlic, chop onion finely. Remove chicken breasts from the pan, season with salt and cayenne pepper.
  • Add remaining oil to the pan and saute onion and squeezed garlic until soft. Add beans, tomato paste and broth and simmer for 10 minutes. Rinse and finely chop parsley, add to beans and season with salt and pepper to taste. Grease baking dish and spread beans on ti, top with chicken breasts.Whisk cream with Parmesan and pour over chicken. Bake in preheated oven at 200°C (approximately 400°F) for about 25 minutes. Remove from the oven and serve.  

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