CHICKEN AND FRUIT RECIPES
BAKED FRUITY CHICKEN RECIPE - FOOD.COM
This chicken is absolutely delicious and moist. Its' slightly sweet flavor & sauce keeps everyone asking for more. I always serve it over a bed of rice with plenty of steamed vegetables. I often substitute canned peaches for the fruit cocktail. If you desire more sauce, simply use all of the syrup from the canned fruit. It turns out much tastier if made with chicken pieces with the skin left on.
Total Time 1 hours 20 minutes
Prep Time 15 minutes
Cook Time 1 hours 5 minutes
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Pre-heat oven to 375 degrees.
- In a 13 X 9-inch pan, melt butter in the oven.
- In a plastic bag or large bowl with a cover, combine flour, salt, paprika and pepper.
- Shake chicken, a few pieces at a time, in flour mixture. Arrange chicken in pan, skin-side-up.
- Combine remaining ingredients with 1/2 cup of reserved syrup. DO NOT COMBINE fruit cocktail. Pour mixture over chicken pieces.
- Bake at 375 degrees for 50 minutes, basting occasionally with sauce.
- Spoon fruit cocktail over chicken; sprinkle with additional cinnamon if desired.
- Return to oven and bake for 15 - 20 minutes longer or until chicken is tender.
Nutrition Facts : Calories 779.4, FatContent 48.8, SaturatedFatContent 15.9, CholesterolContent 228.1, SodiumContent 1120.2, CarbohydrateContent 28.9, FiberContent 1.6, SugarContent 19.4, ProteinContent 54.4
ONE PAN CHICKEN THIGHS WITH FRUIT - RECIPES - DOLE SUNSHINE
Provided by DOLESUNSHINE.COM
Total Time 0S
Prep Time 0S
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 400 F. Season chicken thighs with salt and pepper. Mix reserved pineapple juice, apple cider vinegar and honey in a small bowl and set aside.
- Heat oil in large cast iron pan. Add chicken thighs skin side down and cook for 3-4 minutes until golden brown. Remove chicken thighs and set aside.
- Add onions to the pan and sauté until translucent; Add peaches, apples, and pineapple and distribute evenly. Saute two minutes.
- Place chicken thighs skin side up on top of the fruit and onions. Sprinkle top with fresh herbs and cinnamon.
- Bake in the oven for 25 minutes until fruit is soft and chicken is golden brown. Pour juice, cider and honey mixture over the top and cook for two more minutes. Serve over brown rice.
Nutrition Facts : Calories
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Reviews 4
Total Time 30 minutes
Category Dinner
Calories 248 calories per serving
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