CHICKEN AND CINNAMON RECIPES
CINNAMON CHICKEN RECIPE - FOOD.COM
Every time I hear the words "Cinnamon Chicken" I am reminded of the tv series Little House on the Prairie and the famous episode where Nellie asks Laura to help her cook Almanzo's favorite meal. Laura is jealous of Nellie and replaces the cinnamon with tons of black pepper. Anyway, here is a recipe I clipped from a magazine a long time ago that brings the image of what that dish might have tasted like(if Laura had not tampered with it lol). This was adapted from a magazine clipping.
Total Time 25 hours
Prep Time 24 hours
Cook Time 1 hours
Yield 4-8 serving(s)
Number Of Ingredients 10
Steps:
- Combine juice, honey, lemon juice, garlic, seasonings in a large ziptop container.
- Add chicken pieces, seal bag, shake to coat well and let marinade in the refrigerator for 8 hours or overnight.
- Heat oven to 350°F and have ready a large roasting pan, 9" x 13".
- Remove chicken from the marinade, shake off the excess and set chicken aside on a plate.
- Pour marinade into a small saucepan and bring to a boil, reduce heat to medium and boil until it has reduced to 1 cup and has begun to thicken (about 10-15 minutes).
- Heat oil in a skillet and brown chicken parts over fairly high heat just a few minutes per side, lowering heat if needed to prevent from charring- you want the chicken to be evenly browned, but not fully cooked yet.
- Place chicken in the roasting pan and pour the reduced marinade on top.
- Bake 30-55 minutes, or until chicken is fully cooked and no no longer pink (will vary based on the chicken pieces you use).
- Skim fat from the pan juices and serve juices as a dipping sauce if you like.
- Garnish with lemon wedges.
Nutrition Facts : Calories 627.9, FatContent 38.4, SaturatedFatContent 9.5, CholesterolContent 155.2, SodiumContent 586.5, CarbohydrateContent 32, FiberContent 1.2, SugarContent 27.1, ProteinContent 39.1
CINNAMON CHICKEN - 500,000+ RECIPES, MEAL PLANNER AND ...
"Very healthy and low-fat, but very tasty!"
Total Time 1 hours 20 minutes
Prep Time 20 minutes
Yield 4
Number Of Ingredients 13
Steps:
- "Mix cinnamon, salt and pepper in a plastic resealable food bag. Put the chicken pieces inside and shake around till all the chicken pieces are covered. Heat the olive oil in a large, deep pan over a high heat. Add the chicken to the oil and brown for about four to five minutes on each side, until well browned all over. Remove from the heat. Next, fry the onions and the garlic. Cook until onions are golden brown. Add wine. When it has evaporated, add the water, chicken stock, tomato and oregano. Return chicken pieces to the sauce. The liquid should cover 3/4 of the chicken pieces. Cover and simmer over low heat for an hour until chicken is tender. Season with salt and pepper. Serve with cous cous."
Nutrition Facts : Calories 440 calories, FatContent 15.8745144117918 g, CarbohydrateContent 35.6882641748715 g, CholesterolContent 125.463957904196 mg, FiberContent 4.15797503271258 g, ProteinContent 35.8236550827076 g, SaturatedFatContent 4.84438462099343 g, ServingSize 1 1 Serving (526g), SodiumContent 325.912951711656 mg, SugarContent 31.5302891421589 g, TransFatContent 1.72894307133858 g
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