SPICED GRILLED CHICKEN WITH CAULIFLOWER "RICE" TABBOULEH ...
Chicken breasts on the grill have a smoky flavor that's enhanced with an easy spice rub. We chose flat-leaf parsley in this salad because it has a stronger herbal taste than its sometimes-bitter curly counterpart.
Provided by Carolyn Malcoun
Categories Healthy BBQ & Grilled Chicken Breast Recipes
Total Time 35 minutes
Number Of Ingredients 13
Steps:
- Preheat grill to medium-high.
- Mix 2 tablespoons oil, 2 teaspoons cumin, marjoram, 1/2 teaspoon salt, allspice and cayenne in a small bowl. Brush on chicken.
- Grill the chicken, turning occasionally, until an instant-read thermometer inserted in the thickest part registers 165 degrees F, 10 to 12 minutes.
- Meanwhile, whisk lemon juice with the remaining 3 tablespoons oil, 1/2 teaspoon cumin and 1/4 teaspoon salt in a large bowl. Add riced cauliflower, parsley, cucumber, tomatoes and scallions; toss to coat.
- Transfer the chicken to a clean cutting board and let rest for 5 minutes. Thinly slice the chicken and serve over the tabbouleh.
Nutrition Facts : Calories 341.1 calories, CarbohydrateContent 8.5 g, CholesterolContent 82.8 mg, FatContent 21.1 g, FiberContent 3.3 g, ProteinContent 28.3 g, SaturatedFatContent 3.2 g, SodiumContent 522.2 mg, SugarContent 3.2 g
CHICKEN ARROZ CALDO (CHICKEN RICE PORRIDGE) RECIPE ...
This is a soupy dish that is served mainly for a snack.
Provided by lola
Categories Filipino Recipes
Total Time 50 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 5 servings
Number Of Ingredients 12
Steps:
- Heat the olive oil in a large pot over medium heat; cook and stir the onion, garlic, and ginger in the hot oil until fragrant, about 5 minutes. Add the chicken wings; cook and stir together for 1 minute. Stir the fish sauce into the pot, cover, and cook another 2 minutes.
- Pour the chicken broth into the pot. Add the sweet rice and stir. Bring the mixture to a boil; cover and cook for 10 minutes, stirring occasionally to assure the rice is not sticking to the bottom of the pot. Season with salt and pepper. Garnish with the green onion, and serve with lemon slices and additional fish sauce, if desired.
Nutrition Facts : Calories 293.9 calories, CarbohydrateContent 24.6 g, CholesterolContent 42.1 mg, FatContent 14.9 g, FiberContent 2.7 g, ProteinContent 15.5 g, SaturatedFatContent 3.2 g, SodiumContent 1586.1 mg, SugarContent 3.5 g
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CHICKEN ARROZ CALDO (CHICKEN RICE PORRIDGE) RECIPE ...
From allrecipes.com
Reviews 5
Total Time 50 minutes
Category Filipino Recipes
Calories 293.9 calories per serving
- Pour the chicken broth into the pot. Add the sweet rice and stir. Bring the mixture to a boil; cover and cook for 10 minutes, stirring occasionally to assure the rice is not sticking to the bottom of the pot. Season with salt and pepper. Garnish with the green onion, and serve with lemon slices and additional fish sauce, if desired.
CHICKEN FRIED RICE RECIPE | ROBERT IRVINE | FOOD NETWORK
Reviews 4.4
Total Time 25 minutes
Category main-dish
Cuisine asian
- In a medium bowl, toss chicken strips with the sesame oil and season with salt and pepper, to taste. Heat 3 tablespoons vegetable oil over high heat in large frying pan or wok and stir-fry the prepared chicken strips until lightly golden, about 2 to 3 minutes. Add the onion and garlic and stir-fry for 1 to 2 minutes or until onion has softened. Add 2 tablespoons more vegetable oil and when hot, stir in the cooked rice and green onions, tossing and mixing thoroughly until very hot. Sprinkle with soy sauce and mix evenly. Remove from heat and stir in chopped cooked egg. If desired, garnish with additional sliced green onions.
KETO CAULIFLOWER FRIED RICE - JUST LIKE TAKEOUT! - KETOCONNECT
From ketoconnect.net
Reviews 4.8
Total Time 30 minutes
Category Side Dish
Cuisine Asian
Calories 153.25 kcal per serving
- Turn off heat and garnish with sesame seeds. Serve warm and enjoy!
CHICKEN FRIED RICE RECIPE | ROBERT IRVINE | FOOD NETWORK
Reviews 4.4
Total Time 25 minutes
Category main-dish
Cuisine asian
- In a medium bowl, toss chicken strips with the sesame oil and season with salt and pepper, to taste. Heat 3 tablespoons vegetable oil over high heat in large frying pan or wok and stir-fry the prepared chicken strips until lightly golden, about 2 to 3 minutes. Add the onion and garlic and stir-fry for 1 to 2 minutes or until onion has softened. Add 2 tablespoons more vegetable oil and when hot, stir in the cooked rice and green onions, tossing and mixing thoroughly until very hot. Sprinkle with soy sauce and mix evenly. Remove from heat and stir in chopped cooked egg. If desired, garnish with additional sliced green onions.
KETO CAULIFLOWER FRIED RICE - JUST LIKE TAKEOUT! - KETOCONNECT
From ketoconnect.net
Reviews 4.8
Total Time 30 minutes
Category Side Dish
Cuisine Asian
Calories 153.25 kcal per serving
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