SLOW COOKER CHICKEN, BROCCOLI AND RICE CASSEROLE ...
This cheesy Slow Cooker Chicken, Broccoli and Rice Casserole takes just minutes of prep, thanks to your crock pot! It is one of my favorite crock pot recipes for quick family dinners!
Provided by Kristine
Categories Main Course
Total Time 190 minutes
Prep Time 10 minutes
Cook Time 180 minutes
Yield 6
Number Of Ingredients 13
Steps:
- Place onion, brown rice, Dijon mustard, garlic powder, dried thyme, salt and pepper in bottom of slow cooker.
- Pour in broth and stir until well combined.
- Add chicken to the slow cooker. Sprinkle chicken with additional black pepper.
- Cover and cook on high for 2 1/2 to 3 1/2 hours, until chicken is cooked through and rice has absorbed almost all of the broth. In my slow cooker this took 3 hours on high.
- When the slow cooking time is almost finished, cook the broccoli. You can steam it on the stove or in the microwave, or roast it in your oven. (It is also possible to cook the broccoli in the slow cooker by adding it on top of the rice and chicken during the last hour of cook time. If you slow cook the broccoli it will lose its vibrant green color. I get best results when I steam the broccoli on the stove.)
- When chicken and rice are done, remove chicken to a cutting board.
- Add the plain Greek yogurt (if using), Parmesan cheese and cheddar cheese to the rice in the slow cooker. Stir to combine.
- Cut the chicken into bite-size pieces and add to the slow cooker along with the cooked broccoli. Stir and serve.
Nutrition Facts : ServingSize 1 /6 recipe, Calories 377 kcal, CarbohydrateContent 35 g, ProteinContent 32 g, FatContent 12 g, SaturatedFatContent 6 g, CholesterolContent 83 mg, SodiumContent 630 mg, FiberContent 4 g, SugarContent 4 g
PRESSURE-COOKER GARLIC CHICKEN AND BROCCOLI RECIPE: HOW TO ...
This simple riff on a classic Chinese chicken dish proves you can savor the takeout taste you crave while still eating right. —Connie Krupp, Racine, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 8 servings.
Number Of Ingredients 15
Steps:
- Place the first 5 ingredients in a 6-qt. electric pressure cooker. In a large bowl, mix broth, soy sauce, brown sugar, sesame oil, vinegar, salt and pepper; pour over chicken mixture. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Quick-release pressure. Press cancel. A thermometer inserted in chicken should read at least 165°. , Remove chicken and vegetables; keep warm. In a small bowl, mix cornstarch and water until smooth; stir into cooking juices. Select saute setting and adjust for low heat. Simmer, stirring constantly, until thickened, 1-2 minutes. Serve with chicken, vegetables and hot cooked rice., Freeze option: Place chicken and vegetables in freezer containers; top with sauce. Cool and freeze. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, stirring gently. Add broth or water if necessary.
Nutrition Facts : Calories 241 calories, FatContent 6g fat (1g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 798mg sodium, CarbohydrateContent 19g carbohydrate (8g sugars, FiberContent 3g fiber), ProteinContent 26g protein. Diabetic Exchanges 3 lean meat
More about "chicken and broccoli slow cooker recipes"
SLOW COOKER CHICKEN, BROCCOLI AND RICE CASSEROLE ...
From kristineskitchenblog.com
Reviews 5
Total Time 190 minutes
Category Main Course
Cuisine American
Calories 377 kcal per serving
- Cut the chicken into bite-size pieces and add to the slow cooker along with the cooked broccoli. Stir and serve.
PRESSURE-COOKER GARLIC CHICKEN AND BROCCOLI RECIPE: HOW TO ...
From tasteofhome.com
Reviews 4.6
Total Time 20 minutes
Category Dinner
Cuisine Asia, Chinese
Calories 241 calories per serving
- Place the first 5 ingredients in a 6-qt. electric pressure cooker. In a large bowl, mix broth, soy sauce, brown sugar, sesame oil, vinegar, salt and pepper; pour over chicken mixture. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Quick-release pressure. Press cancel. A thermometer inserted in chicken should read at least 165°. , Remove chicken and vegetables; keep warm. In a small bowl, mix cornstarch and water until smooth; stir into cooking juices. Select saute setting and adjust for low heat. Simmer, stirring constantly, until thickened, 1-2 minutes. Serve with chicken, vegetables and hot cooked rice., Freeze option: Place chicken and vegetables in freezer containers; top with sauce. Cool and freeze. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, stirring gently. Add broth or water if necessary.
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