CHICKEN AND BROCCOLI RECIPE PASTA RECIPES

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CHICKEN AND BROCCOLI PASTA RECIPE | ALLRECIPES



Chicken and Broccoli Pasta Recipe | Allrecipes image

Boneless chicken and broccoli make a delicious pairing in a tomato-garlic sauce. Use your favorite shaped pasta - penne and shells work well.

Provided by Gloria McShane

Categories     World Cuisine    European    Italian

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 8 servings

Number Of Ingredients 11

3 tablespoons olive oil
1 pound skinless, boneless chicken breast halves - cut into 1 inch pieces
1 tablespoon chopped onion
2 cloves garlic, chopped
2 (14.5 ounce) cans diced tomatoes
2 cups fresh broccoli florets
salt and pepper to taste
1 pinch dried oregano
18 ounces dry penne pasta
¼ cup fresh basil leaves, cut into thin strips
2 tablespoons grated Parmesan cheese

Steps:

  • In a large skillet over medium heat, warm oil and add chicken; cook until slightly brown. Add onion and garlic to cook for about 5 minutes or until garlic is golden and onions are translucent.
  • Add tomatoes, broccoli, salt, pepper and oregano; stir well and bring to a boil. Cover and turn down heat to simmer for about 10 minutes.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until tender; drain and add back into pot. Pour chicken sauce into pot and mix well.
  • Add basil and toss well; top with Parmesan cheese. Serve.

Nutrition Facts : Calories 367.9 calories, CarbohydrateContent 51 g, CholesterolContent 34 mg, FatContent 7.7 g, FiberContent 3.6 g, ProteinContent 23.5 g, SaturatedFatContent 1.4 g, SodiumContent 296.1 mg, SugarContent 5 g

PASTA, BROCCOLI AND CHICKEN RECIPE | ALLRECIPES



Pasta, Broccoli and Chicken Recipe | Allrecipes image

A mixture of pasta, broccoli, pesto, tomatoes and cheese that is practically a meal in itself, especially with the cooked chicken. Great served with crusty bread or a tossed salad. Try using bow tie pasta for an added variation!

Provided by Joanne

Categories     Meat and Poultry    Chicken    Breast    Pasta

Yield 6 servings

Number Of Ingredients 10

12 ounces rigatoni pasta
½ pound fresh broccoli florets
¼ cup olive oil
1 tablespoon minced garlic
2 tablespoons pesto
1 cup chopped tomatoes
¾ cup grated Parmesan cheese
1 pound boneless chicken breast halves, cooked and chopped
salt to taste
ground black pepper to taste

Steps:

  • In a large pot with boiling salted water cook rigatoni pasta until al dente. Drain.
  • Meanwhile, blanch broccoli florets in a medium size saucepan, remove with slotted spoon. In same pan saute the minced garlic and pesto sauce in the olive oil for 2 minutes. Add the chopped tomatoes and set aside.
  • In a large bowl toss cooked pasta with blanched broccoli, cooked chicken, and garlic/tomato mixture. Add grated Parmesan cheese, salt, and ground black pepper and mix well. Serve warm.

Nutrition Facts : Calories 508.7 calories, CarbohydrateContent 45.7 g, CholesterolContent 67.2 mg, FatContent 21.3 g, FiberContent 3.4 g, ProteinContent 34.4 g, SaturatedFatContent 5.5 g, SodiumContent 256.8 mg, SugarContent 3.4 g

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